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What if DEAR MAN from DBT acronyms was DEAR MILF. How would that make you feel

#DBT meme #BPD meme #attachment trauma #trauma meme #ptsd meme #dialectical behavior therapy

When you’re trying to use DBT skills on someone who isn’t being skillful and now your SUDs are crazy high:

#memes #bpd #dbt skills #dbt meme #2001: a space odyssey

#dbt meme #dbt #bpd meme #actually bpd #mindfulness #therapy

#anxiety #living with anxiety #anxiety attack #anxiety meme #social anxiety #general anxiety #sometimes im bad at dbt #dbt journaling #dbt meme #dbt skills #yay bpd #bpd #bpd life #borderline thoughts #being borderline #borderline personality disorder #quiet borderline #borderline memes #borderline things

Me, foaming at the mouth and crying: give me the fucking dbt skills

#my post #bpd #actuallyborderline #borderline personality disorder #borderline #mental illness #shit post #dbt #therapy #actuallybpd #actually bpd #actually borderline #Dbt meme #dbt skills #dbt therapy

So much of dbt (in my experience) has been learning how to stop acting on my feelings but... that doesn't change that those feelings are there??? Me pretending they don't exist doesn't make anything disappear? I can't fake it forever??? VHAT...

#dbt meme #dbt #actually bpd #actuallyborderline #actuallymentallyill #borderline things

#memes #dbt meme #dbt skills

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