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New YouTube Video now available! Click the link in my bio! ⬆️⬆️⬆️⬆️⬆️⬆️ #duodenalswitch #ds #dsjourney #vsg #rny #wls #weightlossjourney #transformation #wlstransformation #onedayatatime #weightloss #motivation #lifestyle #health #shrinkingdixie #fat2fit #wlscommunity #wlsstrong #wlssupport #wlsjourney #wlsfamily #wlslife #wlsstories #mystory #youtuber #youtube
NEW YOUTUBE VIDEO! CLICK THE LINK IN MY BIO!! ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ #duodenalswitch #ds #dsjourney #vsg #rny #wls #weightlossjourney #transformation #wlstransformation #onedayatatime #weightloss #motivation #lifestyle #health #shrinkingdixie #fat2fit #wlscommunity #wlsstrong #wlssupport #wlsjourney #wlsfamily #wlslife #wlsstories #mystory
New YouTube video available! Click link in bio!! This week's topic: Mental Health #duodenalswitch #ds #dsjourney #wls #weightlossjourney #transformation #wlstransformation #onedayatatime #weightloss #motivation #lifestyle #health #determination #shrinkingdixie #fat2fit #journey #wlscommunity #wlsstrong #wlssupport #wlsjourney #wlsfamily #wlslife #mentalhealthawareness #mentalhealth #mentalhealthmatters
Really proud of my day food-wise! I even allowed myself to have a small chocolate brownie which was amazing and fit into my macros perfectly! Perfect Keto day for me! :) #duodenalswitch #ds #dsjourney #wls #weightlossjourney #transformation #wlstransformation #onedayatatime #weightloss #motivation #lifestyle #health #determination #shrinkingdixie #fat2fit #journey #wlscommunity #wlsstrong #wlssupport #wlsjourney #wlsfamily #wlslife #eatclean #paleo #dseats #wlseats #wlsfood #keto #ketogenicdiet #everythinginmoderation
What a difference 2 months and 44lbs makes!!! Still have 146lbs to go but this is encouraging!!! Left: Going in to Surgery Right: Tonight #duodenalswitch #ds #dsjourney #wls #weightlossjourney #transformation #wlstransformation #onedayatatime #weightloss #motivation #lifestyle #health #determination #shrinkingdixie #fat2fit #journey #wlscommunity #wlsstrong #wlssupport #wlsjourney #wlsfamily #wlslife
My lunch today! 6 weeks post-op. A pinch of salad with chicken, half an egg, about 1 1/2 ounce of chicken and a mini grape leaf roll! To put it into perspective, the whole meal was about the size of my hand and i only ate 3/4 of the chicken because I was full. It was delicious! #duodenalswitch #ds #dsjourney #wls #weightlossjourney #transformation #dscrew #wlstransformation #onedayatatime (at Marcello's Deli & Market)
New blog post and video blog available now! Click link in BIO! #duodenalswitch #ds #dsjourney #wls #weightlossjourney #transformation #dscrew #wlstransformation #onedayatatime #weightlosssurgery #week4postop
