Aug 10, 2017
This is how my day starts everyday! Premier Protein (usually just one but I am starving this morning), coffee and my vitamins! I take one supplement/vitamin/mineral per hour to give my body time to absorb it and concentrate on only one thing at a time. It also helps to not mix certain vitamins that counteract each other! Vitamins are the MOST important thing to someone who has had a weight loss surgery that has a malabsorption component! #wls #wlsjourney #wlscommunity #duodenalswitch #vsg #rny #sips #sadi #bariatricsurgery #bariatriclife #weightloss #weightlossjourney #weightlosstransformation #shrinkingdixie #mystory #myjourney