#egusi

[fattributes]

Vegetarian Egusi Soup with Eba

[morethansalad]

Vegan Palaver Sauce (Ghanaian Spinach and Tomato Stew) with Melon Seed ‘Dumplings’, Boiled Plantains, and Avocado

[dopelifestyles]

[vegan-nom-noms]

Vegan Kontomire/Palava Stew

[stabcakes]

I just tasted my new red palm oil on its own, I haven't gotten to try it yet. I get what people say when they said there wasn't a substitute for it, it is so unique of a flavor!!!! I honestly wanna just fry an egg in it now, it's super umami/savory and it does have a slight nutty taste to it but I cannot think of anything to even compare it to, it's almost meaty tasting.

[whatthekale]

Goat pepper stew & egusi w/ fufu!

[olayemi30]

So today’s Sunday roast went on a trip to Nigeria and came back as Pounded yam, Spinach and egusi sauce, tomato and pepper stew and pan roasted Pork belly slice. Naija’s Sunday lunch loaded and utterly yummy. Sunday roast - 💯 Meat and two veg - 💯 Mashed Potatoes - 💯 #yummy_bydesign #purposefulme #olayemiadelekan #MasterChefUK #bbcone #bbciplayer #masterchefsemifinalist #semifinalist #topsix #nigerianfood #nigeria #nigerian #egusi #poundedyam #afrofusionfoodie #foodblogger #yummy #foodgasm #foodstagram #instagood #foodie #homemade #eat #bbcfood #harrogate #yorkshire #bbcradioyork https://www.instagram.com/p/CdBj56js8by/?igshid=NGJjMDIxMWI=

[nycfoodieblog]

Watch "How To Cook The Best Egusi Soup/ Plasas | Dada's FoodCrave Kitchen" on YouTube