#espday

[egennicks]

OTF Dana Park has the Heart Health Month wear red on lockdown, let’s see how OTF Red Mountain does! Bring it don’t sing it, RAFFLE for Amazon Gift Cards coming people!! Bring it! #OTF #otfredmountain #hearthealthmonth #espday #otfraffle #bringit #sprints #runfordistance #otfdanapark #otfaz (at Orangetheory Fitness East Mesa - Red Mountain) https://www.instagram.com/p/BtWtEPSHKpS/?utm_source=ig_tumblr_share&igshid=iiikku80ojcs

[awinfr1]

These #snazzypants helped me power through an #espday that coincided with #worldburpeeday2018 #burpeesfordays 💪🏻 well, I did 105 of them, anyway. I earned my second highest #splatpoints at 42 (PR is 43) #keepburning🔥 #hellmonth #hellweekprep #basepushalloutrepeat🍊 #legscorearmsarmscorelegs #funkypantsfriday #i🧡OTF Side Note: the entire class earned their #afterburn today. SWEET! 🙌🏻💪🏻🏃‍♀️🚣🏼‍♀️🍊 (at Orangetheory Fitness San Leandro) https://www.instagram.com/p/Bo1gmj5lVko/?utm_source=ig_tumblr_share&igshid=13y9pf1xi06w5

[ohitssundrop]

Holy ESP Batman!!! I felt like the floor block was never going to end 😭😭😭 #otftyler #otfnation #nevermissamonday #espday #keepburning #moresplatmorelife #sweatangels #togethercuringcancer (at Orangetheory Fitness Tyler) https://www.instagram.com/p/BoslaexhQLC/?utm_source=ig_tumblr_share&igshid=ecsfurjqs4or

[ohitssundrop]

I think my legs are giving out at me at this point 😭😭😭 #OTFtyler #otfnation #keepburning #espday #endurancestrengthpower #togethercuringcancer #sweatangels (at Orangetheory Fitness Tyler) https://www.instagram.com/p/BnkYuvZFP4o/?utm_source=ig_tumblr_share&igshid=15d1gypaoqmki

[ohitssundrop]

Trying to start off my birthday month right. Bummed I didn’t quite get those last 2 splats but it just makes me want to try again and do better. Not for anyone else but always for me. #iloveOTF #contest #otftyler #otfnation #sweatangels #givebooks #espday #mybodyhurts (at Orangetheory Fitness Tyler)

[ohitssundrop]

Today was hard, especially on my ankle. I pushed through and met every distance. Now to enjoy dinner and wear this wrap to hopefully feel better. #otftyler #otfnation #espday #endurancestrengthpower #mylegs #sweatangels #autismawareness (at Orangetheory Fitness Tyler)

[isaismyjam-blog]

Whoa. Partner workout today. Diana and I rowed 5145 meters as a team. I ran hard too. Getting it done! Cleansing tomorrow. #otf #orange #orangetheoryfitness #espday (at Orangetheory Fitness Altamonte Springs)