#exercise class

[the-penguin-of-baskervilles]

Today I learned that my Dad calls the lady who leads his exercise class “Ashley the Terrible,” and I can’t stop laughing. 😂

He should never let this information get back to her—she’d put it on her resume.

[amorgansgal]

Holy shit! Went to an exercise class for the first time since forever. I am dead. My body is a little ball of shakes. It was good, but holy shit... am dead.

[emilysgettingfit]

I’m so proud of myself. I’ve been feeling very overwhelmed since getting back to work and have let stress become too much in my life. So what did I do today? A 30 minute yoga and Pilates class to unwind instead of let it consume my afternoon 🧘‍♀️

[h-a-p-p-y-things]

I tried a new exercise class and I really enjoyed it

[franfromfattofit]

Trying out a new exercise class tonight,ballet fit...should be interesting? But just incase I don’t burn enough calories tonight,I’ve addd in an extra cardio session 🙈

[vintagenatgeo]

October 1977 | Vol. 152, No. 4

[emilysgettingfit]

Today was 100% a success when it comes to the lunchtime workouts. I just need to learn how to change my frame of mind. I decided on a 30 minute cardio class that I’ve never done before. It was really good but some of the moves were a little complicated and I kept tripping up. Then I finished it 5 minutes early because it was just squats and lunges and after yesterday’s leg workout there’s no way I was putting in the expected effort 😅 so in my head I feel like I’ve failed because I didn’t do it all and didn’t master the moves, but in my heart I know I did damn well to realise yesterday my cardio isn’t great and try to change it with and exercise class 💪

[franfromfattofit]

I was wrong about ballet fit...gonna be feeling that burn for a while #jellylegs