☕️Why bulletproof coffee?? I have been starting my day with a bullet proof coffee for the last few weeks after reading an article on the pro’s and cons. I have been making my coffee with @extremebean coffee, 1 tsp butter and 1 tsp coconut oil. Officially brain octane oil should be used instead of coconut oil but I’m making do. The idea behind bulletproof coffee is that it makes you feel more alert, suppresses hunger & cravings, can help to build muscle, and increase focus and performance. I am a bit sceptical on most of these claims but thought I would try it out! ☕️ first of all I love the taste of the coffee, the butter and oil goes frothy after being in the blender and it tastes great. ☕️ it has actually made me feel more alert in the mornings. Didn’t think I would notice a difference but it does seem to work! ☕️ not really noticed any other differences in hunger suppression or weight loss but that is not really what I am aiming for. All in all I’m going to continue to drink it as I like the taste and maybe introduce the brain octane oil to replace coconut oil. Well worth a try! @extremebeanco - discount code in bio. #coffee #coffeetime #coffeelover #bulletproofcoffee #fats #caffeine #extremebean #morningcoffee #nutrition #nutritionideas #fitness #lifestyle
