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Weigh in Wednesday

CW: 221lbs

Down 4 pounds from last week! Water weight is REAL folks!! Feeling really great and motivated to keep going.

#hailsgetsfit #wellness #fitness #health #weight loss #mine #me #gym #personal #weigh in wednesday #fitbir

Yesterday's treadmill workout! More criminal minds, easier pace to ease myself back into running, and overall it was a pretty great gym day. I'm definitely going back again tomorrow after work!

#fitbir #fitblr #healthblr #exercise #runblr #fitness #fitness journey #weightloss journey #me #personal #facespam #workout #workouts #progress

@crushfit Doooooood, YES!! Suh good!

#crushfit #bcaa #supplements #fitbir #crush60

Health and Life Update

This month hasn’t been the best for my health, or for my boyfriend’s.

My boyfriend has a carcinoid tumor in his small intestine. He’s been having pain, nausea, and vomiting for a while now but the last six months or so have been really bad for him. Now with that diagnosis, he has to get a bowel resection and if it comes back as cancer, he’ll have a lot of other things to have to deal with. He’s 22 years old and extremely healthy.

I have been binge eating and no longer caring about my body. I’ve gained weight and overall I just feel like crap. I’d like to say that this diagnosis has been the cause of it but I wouldn’t be being 100% truthful. I’ve been going back to old habits since before we found out about his tumor. It’s definitely gotten worse since, but I can’t blame it all on that.

Today is our three year anniversary. We’re going out to dinner (if he’s feeling better) and tonight is going to be my last bad meal. I have -got- to do better.

For our anniversary he got me an Aria 2 Fitbit scale so I’m excited to start using that, and to start tracking more comprehensive numbers and percentages. I’ll be posting more about that another day, though.

On the up side, I planted an entire balcony vegetable garden by myself today- pictures will come tomorrow, maybe.

#hailsgetsfit #health & fitness #fitness #wellness #diagnosis #health #mental health #garden #weight loss #fitbir #aria 2 #boyfriend #love

The weekend was kinda horrible. Keywords; cakes, fast food and alcohol... But I managed to get my steps and my workouts, even tho they weren’t much to brag about. Yesterday was good tho!

Today I removed two of my wisdom teeth, so I’ve been mostly sleeping and feeling sorry for myself. I tried to go for a walk with my dog in the evening, to reach my steps, but after 30 minutes I felt pretty beat up. No worries tho. I have some trouble eating, so I guess it’s OK to take it easy.