#fitlady

[firmflexing]

Gal.

[savage-tacticians]

America so Hard tank and Thin Blue Line Trucker 💯 @amp_merica | #merica #pewpew #military #firstresponders #lifestyle #motivation #hunting #veteran #fitlady #igmilitia #thinblueline #womenswear

[anamojica1]

Estoy en una etapa corta de definición y por eso este día hicimos hiking. Puedes ver lo divertido que fue en mi canal de vlogs. Si no encuentras el vídeo mándame un mensaje y te respondo con el enlace. #EntrenaPesado #ViveLigero #ComeBien #SexyFit #Fitmom #Love #YoSoyLimitX #gym #homefood #hiking #fitstagram #musclebabe #bodybuilding #competition #fitlady (en Cabo San Lucas, Baja California Sur)

[angelfitgram]

#transformationtuesday geht an Belinda 🤩 Oft höre ich dass Menschen enttäuscht sind, weil sie nicht schnell genug Ergebnisse sehen. Wir wollen am liebsten sofort am Ziel sein. Aber wir vergessen, wie lange es gedauert hat um dort hinzukommen wo wir heute sind. Das hier ist Belindas 18 Monate Transformation 😍👏🏼 Sie folgte ihrem Plan, traf gesündere Entscheidungen und machte regelmäßig Sport. Nachhaltige Veränderungen brauchen ihre Zeit und Übung. Der aufregendste Teil der Reise ist doch, dass wir die Möglichkeit haben uns um unseren Körper zu kümmern und lieben, anstatt uns nur um das Endergebnis zu sorgen. 📲Schreibe mir für Belindas detaillierten Plan und wie du starten kannst 💟 . . . #fitprogramm #fitplan #fitcouple #fitlady #ernährungsumstellung #fitness #momlife #mom #mamaleben #mama https://www.instagram.com/p/CcQoEsZsSUs/?igshid=NGJjMDIxMWI=

[angelamadden-blog]

Fit Lady, Notebook Sketch.  “When you try your best but don’t succeed.”  How do girls train hard and still keep their girlish figures?   

After eating right, training hard, meditating, breaking up my La Cucaracha band, continuing to not drink or party, reducing stress, getting 20hrs of sleep a night, stop Bird Box driving, and encouraging my 150,000 tumblr followers to stop following me and go outside, I thought I would finally achieve my ideal petite lady body.  Also, I ran my first charity full marathon this year.  I did something healthy, hopefully inspired others to make healthier choices and raised some money for a good cause.  And yeah, although, I didn’t finish in last place, I was on the tail end of my age group.  As the Coldplay song goes, “When you try your best but don’t succeed.  When you want to look like a fit lady but than lose your lady bits, grow a mustache and pack on Gladiator muscle.”.         

[colormeaqueen]

The difference in just 6 months. Yup well that left picture I already noticed I was 10 lbs lighter than usually. I was stressed and never noticed. The right picture is yesterday after knowing how stressed I've been. I lost another 10 lbs. I wasnt eating. I'm small bodied typically but I also haven't been this size since high school...10 years ago So for the past week I make sure I get all my meals in as well as supplements as well as protein shakes. Now watch me get back to where I was😉. . 👌🏾Follow for more fitness tips, workouts, and more! @jb_fitnfab @jb_fitnfab . ❗DM for a fitness shoutout!✔ . ••• Show my personal page some love too😍😘 @_jls_b @_jls_b #fitness #fitnessmotivation #fitlady #fitnesstips #workouts #workout #workoutmotivation #gym #gymflow #armday #exercise #healthylifestyle #healthy #fitnesscoach #personaltrainer #abs #coreworkout #vegan #nutrition #health #healthylifestyle #healthyfood https://www.instagram.com/p/Bs6BEx4HMoZ/?utm_source=ig_tumblr_share&igshid=i4vf3f623rmv

[chrisdiver81]

story of the day: I went for a training with andrea. she started paddling 2 years ago, is on the water 3-4 times a week, most of the time alone, no matter what season, weather, temperature. her friends told her she is crazy and should go for a beer instead of doing this weird sport in austria. today she has halved (!!!) her body weight and was never as fit and strong as now in her life! massive respect! . andrea you are my @supthemag paddler of the year! 🙌🙌🙌👍🏻👍🏻👍🏻🤙🏻🤙🏻🤙🏻 #nothingisimposible #inspiring #fitlady #beatyourlimits . . . #fanatic #fanaticsup #fanaticaustria #ionactionsports #ionaction #ionaustria #supskin #austria #graz #sup #standuppaddling #standuppaddle #standuppaddleboard #addictedtoride #trainblue #trainblueprofessional #trainblueteam #trainbluegraz #trainbluecrossfit #chrisdiver (hier: Schwarzl See) https://www.instagram.com/p/BpGmrq6gv_L/?utm_source=ig_tumblr_share&igshid=160p9xj0sqlsy

[colormeaqueen]

👏🏾👏🏾👏🏾My girl @chitranaomi working arms and abs today and 💪🏽💪🏽 killin it! See you next session Hun! . . 👌🏾Follow for more fitness tips, workouts, and more! @jb_fitnfab @jb_fitnfab . ❗DM for a fitness shoutout!✔ . ••• Show my personal page some love too😍😘 @_jls_b @_jls_b #fitness #fitnessmotivation #fitlady #fitnesstips #workouts #workout #workoutmotivation #gym #gymflow #armday #exercise #healthylifestyle #healthy #fitnesscoach #personaltrainer #abs #coreworkout #vegan #nutrition #health #healthylifestyle #healthyfood https://www.instagram.com/p/BnFLrqHhvEM/?utm_source=ig_tumblr_share&igshid=1at63bvagjfez