#fitlbr

[swim-bike-lift]

Victoria Bierre, Danish swimmer

[yourgymmotivation]

[livbritt]

Weekly Goals 10/17/22

Try making a new meal for meal prep

Read a new book(I’m taking suggestions)

Get my nails done!!!

Hit 15 miles this week(I do more a week if I combine with walking but I want to count strictly running this week)

No eating out!!!

Get my screen time down to 5 hours average, I’m currently at 7

[oliviafitmomof3]

[strength-kvlt]

Be prepared. Be ready. You’re life depends on it. You have to be more than just strong in the gym.

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Get a rifle and a pistol. Train with your firearms. Be hard to kill.

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Training Programs — Legion Strength & Conditioning

[pursuit-of-health-and-happiness]

Quick fixes have fleeting results. Work on building habits that contribute to your overall wellbeing

[spoopyfitti]

Its been so long since I made a post here! Above you will see my lunch from yesterday, my most recent workout (plz ignore the scribble), and the first selfie since last March! I got my stimulus, so I decided to splurge and finally get my camera fixed. 🌸

I have been so crazy busy lately. Between job searching, interviews, and general adulting, I have had very little time for myself. Its already starting to pay of tho! I just landed a sweet part time job at a cute kitchenware store. When the peanuts I nanny for are back in school full time, I’m gonna need even more hours, so I’m still looking for more work. 😓 My goal is to save up as much as possible so that I can go to school to earn my massage therapy license this fall!

Tldr; I am busy, but doing well. I hope you are too!🎶

3/19/21

[nikasholistic]

So true! Whether it’s a fitness journey, a new project, or a new productive habit, you’ve started it to make your life better.  Don’t give up; everything seems difficult and unachievable at the beginning. But the more you practice, the better you become. It usually takes about 21 days to create a new habit, and it takes even longer to master a new skill. Success is the accumulation of little daily efforts. The problem is that too many of us want instant gratification.