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My lunch :D
Two and a half cups of lettuce with half of a serving of salad dressing, some carrots, grapes, and strawberries, one Kind zero-sugar protein bar ( Ik there’s two in the pic but I saved one for later ), and some leftover fried potatoes with half a serving of bbq sauce!
Fun fact: You can used canned fruit in smoothies if you also add ice cubes. It's a lot cheaper than fresh fruit and to me there's no flavor difference. Plus, if you get the kind canned in juice, you can also add that to the smoothie, too.
You could also use frozen vegetables in place of the ice if you're not finicky. I've heard peas work, and I've had success with carrots and cauliflower. HOWEVER, do not put frozen corn in your smoothie. Don't make the same mistakes as me. Fucking disgusting.
I am still on this Five A Day / puoli kiloa päivässä (half a kilo per day) kick, so here is a handy way to figure out what a portion of 80-100 grams could be:
It's about the size of an adult's fist.
The recommendation is to try to eat five different ones of these every day.
I am currently not getting five portions every day, so what I'm doing is I'm trying to get to a place where I regularly get one more than I currently regularly get. And I use this fist model instead of weighing my foods or some such.
“Bed?”
Castrovalva - season 19 - 1982
#Five a Day - 01/20 A Fifth Doctor-era GIFset each day, in story order.
Grover: Do you get your five fruit and veg?
Percy: I mean, I certainly try to. I'd say I probably do.
Annabeth: A day.
Percy: A what?!
Creamy pesto pasta with peas, spring greens, and spinach | 748 calories | 2 of your 5 a day 💚
Look at these beauties!
The boss pulled them from our wonderful vegetable garden. They were washed and we had some with our chicken dinner just now.
It's such a buzz to eat home grown produce!
Truly organic, full of goodness, and yes - delicious.
Day 29. Breakfast.
2020 in Black and White
61 days. 61 pictures. Things that catch my eye as I push through the last days of the year.
Want to join me in this little challenge? Go for it! Please tag --or mention-- me on your posts, I’d love to see what inspires you this winter. Stay safe.
Curious about the rest of this series? Click HERE
@wendywobbles ☕️
