Here’s another weightloss before and after pic.. I’m shook 🥺🤧💗
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Here’s another weightloss before and after pic.. I’m shook 🥺🤧💗
I’m not gonna lie I’ve been slacking realllyyyy bad, but I am so happy with the results that I do have. I just need to get my motivation back.
From a size 22 to a 6.It still blows my mind at how small I am getting and how I never in my wildest dreams thought I would accomplish this.Even when I started my journey people around told me I wouldn’t last a month let alone the two years this journey has taken.Sure proved all those mother fuckers wrong 💪
Blessed Sunday vanaf vandaag elke zondag zal ik yoga doen👌🏽🙅🏻♀️💪🏽 Wat vind jij van yoga?? #yoga #sunday #letmebeyourcoach #inspiration #opportunity #lifestyle #network #fitmom #mommyof4 #fromfattofit #LIONmovement #LIONqueen #teamlion #meditation #relaxing #mind #spiritual #body #bethebestme #juiceplus #momentrepreneur #entrepreneur #entrepreneurlifestyle 👌🏽❤️💫☀️💪🏽👗👙🍏🍆🍇 (bij BestShape Detoxcleansenourish with Shasha Spencer)
Yesterday was my birthday, so it's safe to say that I did not eat healthy this weekend. What a great way to keep going after finding out that I'd lost weight, right? I'm deciding not to beat myself up about it though, because I was home with family and friends, and just didn't want to worry about it. My food logging also went out the window, but now I'm back at it! Now I just have to figure out what to do about the cake in my fridge...
For my fellow ladies & gents that are following me after coming across my weightloss posts, I thought I’d share these pictures with y’all SO PAY ATTENTION 👀 👀 👀 👀 These 2 pictures are 13 months apart. And guess what? I weigh the SAME in both. 180 Lbs a year ago and 180 Lbs today. My body has changed so much throughout the year and over all, and the number on the scale is THE SAME. So this is for YOU! if you’re weighing yourself daily, disappointed in the number on the scale, thinking you’re not doing enough or how you can do more, you need to stop and think about this for a second, Would you rather weigh 180 lbs and look like you weigh 150 or would you rather weigh 150 and look like you’re 180? Stop being disappointed in yourself the scale just shows a NUMBER. You made the decision to be the best and healthiest version of yourself and everyday you put in the work to be there is all that should matter.
New cardio combo workout kicked my Butt this morning 😅😅
Flex it Friday!The Christmas celebrations start here and I’m starting as I mean to go on...strong and dedicated.