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today may be hard- remain steadfast and strong, for what was once your challenge, becomes your warm up. • •• ••• •• • . #yoga #yogateacher #torontoyoga #pinchamayurasana #elbowstand #yogagains #yogafit #outdooryoga #yogaoutfit #yogaoutdoors #pycoshawa #fromwhereisweat #inversion #inversionjunkie #childspose #meditation #backbends
come down slow 👽 • •• •••• •• • . #handstand #yogagains #torontoyoga #poweryogacanada #poweryoga #yogateacher #200hryogateachertraining #200hrytt #outdooryoga #yogafun #fromwhereisweat #makingshapes #yogagirls #yogaoutside #yogini
learning how to achieve my goals. needing to stay focused. Happy Easter Weekend 🐣 #pinchamayurasana #elbowstand #yoga #torontoyoga #fromwhereisweat
first time trying this with my arms😸 (straightening them flat on the ground) 😌 lovin chin stands lately 😁💚💚💚 -also lovin the weather too 🌊👌🏻💕 #gandabherundasana #yoga #torontoyoga #yogamagic #chinstand #backbend #outdooryoga #underarmourwomen #adidaswomen #lululemon #makingshapes #fromwhereisweat
i CHOOSE over i WANT. i am not lacking anything, i already have what i need to accomplish what i am CHOOSING for myself! i choose to love, live freely, and express myself honestly to my fullest extent. i choose to love myself, i choose to be present & dedicate myself to serving others🙏🏻 i choose my spirituality, i choose creativity, i choose peace. • one of the most powerful things we have is choice. everyday we choose who we are and what we stand for. we are granted choices to decide for ourselves what we make of our own life, in all situations we have CHOICE. choose wisely and 'want' less. 💚🌕🌊 #gandabherundasana #ichoosehappiness #fromwhereisweat #pycoshawa #poweryogacanada #chinstand #torontoyoga #yoga #asana #yogaeverydamnday #yogainspiration #yogatransitions
usually when im in #pinchamayurasana i need my hands to be planted (gripping tightly) to the ground, & straight (hands lined up with my elbows) HOWEVER, my beautiful bæ @samanthalynneskinner had suggested i try holding my hands together, so theyre not only creating a triangle-but also pressing against each other.. I FINALLY DID IT BABE! 😂👍🏻 still super shaky but SOOO FREAKIN happy i was able to get this😌🙏🏻✨ #fromwhereisweat #pycoshawa #poweryogacanada #torontoyoga #yoga #asana #yogainspiration #yogachallenge #yogalove
😸a surprise hello from @tyisaacs ✌🏻️🙃 #fromwhereisweat #pycoshawa #torontoyoga #yoga #asana
i will no longer hold back from saying the things i am meant to say [for myself & others]. #fromwhereisweat i know this #sweatchallenge at #pycoshawa has helped me grow so much😌 i'll always be #downdog for a #yogachallenge ✨ @pycoshawa thankyou 🙏🏻 #namaste
