#getnewage

[deadlifttillimdead]

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1146lb @jfcaronstrongman 520 kg silver dollar deadlift from @wusdubai last year. #sbdapparel #sbdcanada #getnewage #xpnworld #royerofficial #discountrentals #circuithommesfort #santextremgym #strongman https://www.instagram.com/p/B0ZL9z9AgR8/?igshid=5kkry0a3mcyp

[fitnessmechanist]

Learning #pilates at @powerpilatesstudio @powerpilates #powerpilates #powerispossible has helped me progress my #planche to a whole new level but using this #getnewage @getnewage mouth piece has allowed me to access hidden #strength I never knew I had. Always a work in progress! - class schedule in the link 😎🙏 see you on the mat! 👽 #classpass #fitreserve #vip #josephpilates #jacklalanne #brucelee #gabelates #pilatesformen #pilatesforathletes (at Power Pilates) https://www.instagram.com/p/ByIG02qDS4c/?igshid=1tpcr90w6h7qb

[powerliftingcoach-blog]

🔴ELBOWS WHEN SQUATTING🔴 - Do you ever think about your elbows when you’re squatting? How to place them? What’s their role? How could they “damage” your squats? - ✅✅✅ Keeping your elbows neutral (down) is the best/safest way to squat: this because when you keep your elbows down, the bar’s load is evenly distributed perpendicularly on your body, placing most of the stress on your quads, decreasing the stress on yor back as long as it’s being kept tight. - ❌❌❌ Instead, flaring your elbows backwards will draw the load forward aswell in an anti-clockwise motion, decreasing the stress on your legs, while increasing the stress on your lower back for you not to fall forward. - Always keep an eye on your elbows and make sure you keep them down & not back. Sure, lots of people are very flexible and can keep the load evenly distributed even with their elbows backwards, but, that doesn’t apply to most of us! - 🔥🔥🔥 Tag somebody who needs to squat right! #powerliftingcoach #ontariopowerlifting #opa #ontariomuscle #getnewage #titansupportsystems #ontariofit #darylsbars #canadianpowerlifting #powermagazine #torontofitfam (at Courtice)

[powerliftingcoach-blog]

12 days after hernia surgery, I am back in the gym doing some speed bench. Doubled up the band tension to have a focus on transition and bar path. #powerliftingcoach #benchpress #speedbench #barpath #ontariopowerlifting #ontariomuscle #ontariofit #canadianpowerlifting #opa #rogue #getnewage #titansupportsystems #serioussteelbands #darylsbars (at Platinum Family Fitness Est.1992)

[powerliftingcoach-blog]

Last weeks opener of 275kgs. #ontariofit #howmuchyabench #canadianpowerlifting #ontariopowerlifting #ontariomuscle #benchpress #powerliftingcoach #getnewage @getnewage @titanpower81 (at Hamilton Plaza Hotel and Conference Center)

[powerliftingcoach-blog]

OPA powerlifting championship Platinum Sponsor!! #Repost @getnewage ・・・ How many reps you got?! - The New Age Performance Mouthpiece has proven itself countless times to have increased athletes' max rep potential. From pull-ups to push-ups, deadlifts to squats, and everything else in between, we guarantee it will help you reach your PR goals. Check out the link in our Bio for more info! #GetNewAge #6DS #ontariopowerlifting #powerliftingwatch #powermagazine #canadianpowerlifting #opa #ontariomuscle #ontariostrong

[mmakong]

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The mechanics of this are insane. A 2 step. Continental. Axle Clean and press 😳! #Repost @eddie_hall_strong ・・・ 190kg Axle Press for a single just working on techniques as the power isn't the problem. What you reckon is there 220kg? 230kg? Www.proteindynamix.com ^Use code THEBEAST for 20% off^ Gum shield from:- Www.getnewage.com Big Love The Beast @proteindynamix @xploape @strengthasylum @giantspro @alphadesignsuk @bobosbeard @wrightspies @pulseworldwide @getnewage @sbdapparel @giantslive #alphadesign #wrightspies #strengthasylum #giants #giantslive #proteindynamix #bobosbeardoil #beast #beard #deadlift #deadlifts #boss #bosslife #hulk #strong #strongman #strongmantraining #pulse #getnewage #performance #mouthguard #SBD #supports #SBDapparel (at Dude Landia)