Whoever said that it was too hot for summer baking?!?! #bananabread two ways & damn my kitchen smells amazing!!!!! #glutenfree #vegan #grassfedbutter #freerangeeggs #wholewheat #organic #homemade #fresh #madewithlove #baking #thewellnessresource

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Whoever said that it was too hot for summer baking?!?! #bananabread two ways & damn my kitchen smells amazing!!!!! #glutenfree #vegan #grassfedbutter #freerangeeggs #wholewheat #organic #homemade #fresh #madewithlove #baking #thewellnessresource
This recipe for keto coffee is meant to keep you full and energized all morning. When you mix healthy fats like grass-fed butter and coconut oil, you get long-lasting energy. Adding heavy cream makes it creamier. The vanilla extract makes the taste better without adding extra carbs.
Ingredients: 1 cup brewed coffee. 1 tablespoon unsalted grass-fed butter. 1 tablespoon coconut oil. 1 tablespoon heavy cream. 1/2 teaspoon vanilla extract. Stevia or erythritol to taste.
Instructions: Use the method you like to brew your coffee. Coffee that has been brewed, unsalted grass-fed butter, coconut oil, heavy cream, vanilla extract, and any sweetener you like should all be put into a blender. For about 30 seconds, blend on high until everything is well mixed and foamy. Pour into a mug and drink right away.
Prep Time: 5 minutes
Cook Time: 5 minutes
Puacc 2018
Cooking to live longer, healthier, & happier!
#wildsalmon #artichoke #asapargus #garlic #grassfedbutter #turmeric #blackpepper #lemon
#15minmeals with @pedersonsfarms sausage! Thank you! @fairbornnaturalfoods for providing us & others with a case to divide amongst us all! Here is what I did with mine! 1. Rinse & Cooked Rice (I make it on the stove & it takes 14 mins. I use @lundbergfarms rice also found @fairbornnaturalfoods 2. Slice sausage & brown over medium high heat on stove with small amount of #grassfedbutter 3. Dice & Slice Jalapeño peppers, garlic, onion & #napacabbage from @tomsmarketyellowsprings 4. Add to pan at medium high heat Salt & pepper it! Stir until evenly cooked and set aside 5. Add rice to plate, top it with the sausage & veggies & 6. Done! Waaalaah!! I thought this came out amazing … Please let me know what you think & share your favorite 15 minute meal! #holistichealingmama #theholistichealingmama #fairbornnaturalfoods #cruciferousvegetables #garlic #superfoods #detox #rebuild #dinner #shoplocal #shopsmall #smallbusiness (at Holistic Healing Mama) https://www.instagram.com/p/CaLqv_tO0bG/?utm_medium=tumblr
Boost your metabolism with our High-Octane Mind & Body Fuel - Collagen Keto Coffee with MCT C8 & C10 and grass-fed butter. 100% Arabica Coffee. Smooth, ceamy & delicious, full of goodness to get you through you day! Enjoy a wholesome cuppa today for a sustained energy boost, mental clarity & improved focus & overall wellbeing. Ingredients: · 100% Arabica Coffee · Bovine Collagen Peptides - Type 1 Collagen · MCT Oil Powder - pure C8 & C10 · Coconut Oil · Grass-Fed Butter · Acacia Gum Fibre (prebiotic) · Protein (from dairy) · Vitamin E Benefits: · Keto / Paleo / Low Carb diet friendly · High-Octane Mind and Body Fuel · Improve Hair Skin and Nail Health · Support an active lifestyle · Help convert fat into fuel · Easy to digest · Support cellular function · Promote gut health · Support ketosis · Boost daily energy levels · Pre and post-workout supplement · Convenient - enjoy anywhere, anytime · Great value (20 Serves per 300 gram jar) Features: · Bovine Collagen Peptides - Type 1 Collagen · 100% Arabica Coffee · Unsweetened · Smooth creamy delicious · Excellent solubility · Zero sugar · Zero additives · No fillers · Low carbohydrates How to Use: · Stir 15 grams (1.5 scoops approx.) with 200ml to 250ml of hot water or your preferred milk · Consume in the morning to kick start your day · As a pre or post-workout supplement, or whenever you need a coffee fix When to Use: · In the morning for an energy boost · Anytime during the day · Pre or post-workout for quick energy with no crash · As a meal replacement #ketocreamer #ketocoffeecreamer #brainandbrawnsydney #grassfedbutter #mctoilpowder #aircooledporsche #keto #actionsports #ketodiet #ketoaustralia #ketocoffee #bulletproof #bulletproofcoffee #brainandbrawnsydney #weightloss #health #racing #nutrition #porscheracing #metaboliceating #metabolism #porsche911 #health #energydrink #classicporsche #empoweringwomen #metaboliceating #metabolism #weightloss #paleo #paleolifestyle #outdoorsports #porsche #coffeecreamer #arabicacoffee https://www.instagram.com/p/CLYnx4XAhmg/?igshid=cew5qoeh1i5j
Feeling Bulletproof with my Bulletproof Coffee, with some bulletproof green octane, and some grass-fed butter, can't beat it! @bulletproof . . . . . . . . . . #bulletproofheart #coffee #grassfedbutter #mctoil #bulletproofcoffee #bulletproof #bulletproofboys #bulletprooflove #bulletproofdiet (at Toronto, Ontario) https://www.instagram.com/p/CJL2kaFA776/?igshid=5m3jxz6n3jr3
Benefits of MCT OIL - Super Fuel For Your Brain In A Coffee
Benefits of MCT OIL - Super Fuel For Your Brain In A Coffee Go to my website to Watch how I Make a Delicious cup of super fuel Coffee with the benefits of MCT OIL in the video. When you know what your macros are for your specific diet, then you can follow a plan tailored to your macros, including calories, this takes you closer to achieving your nutrition and weight loss goals. To take a free questionnaire to find out how many calories and macros you need every day to lose the body fat you want, click here https://bit.ly/34gbshV I heard about the benefits of MCT OIL a few years ago but never paid too much attention to it. I had too many other nutrition ideas I was investigating and implementing in my life at the time. Last summer, my best friend, Pam (she has been much the inspiration into nutrition and fitness) and I were having a conversation about nutrition, something we always do. The topic, MCT OIL and Bulletproof Coffee came up. We researched the benefits of MCT OIL, and since we both are coffee lovers we decided to give Bulletproof coffee a try. The experience of sipping the coffee left us feeling as we were enjoying a latte, delicious! Smooth, creamy, and light with the added benefit of alertness and clarity. It was pretty cool, to say the least. One of the benefits of MCT OIL, it's loaded with Saturated Fats. Saturated fat is like super fuel for the brain. I'll be the first to say I have experienced those effects of the super fuel combination. As I mentioned earlier, I felt alert, clarity as if I had super clear vision, and I was in a really good mood. Aside from how the coffee made me feel, another benefit of MCT OIL is that the saturated fat left me satiated for hours. I get up around 4:30 AM. Just before leaving for work at 6 AM, I'd make myself a Bulletproof coffee for the drive. Read the full article