#hanumanasa

[splitsplitsplit]

Splits stretching #splittraining #splitchallenge #spagattraining #spagat #bendyguys #whitesocksfetish #flexibilitymen #flexibleandstrong #maleflexibility #malesplits #guysflexibility #boysinsplits #grabdecart #hanumanasa #menflexibility https://www.instagram.com/p/Ch0DR27jVq2/?igshid=NGJjMDIxMWI=

[thirdeyethreads]

"Be Playful, Be Powerful, Be Beautiful". My sister and nephew Sam nail it here. New kids shirts going up this Month. Kids heart ❤️ Chakra Tee. This 600 year old tantric Mantra I received over ten years ago via Douglas Brooks. #kidyoga #heartchakra #chakras #hanuman #hanumanasa @yogacentermpls @hbyogacollective #minneapolis #ecofashion #enlightenedapparel #thirdeyethreads

[shocktxcrazygirl]

Day 7 of #ayearofyoga2017 this is #hanumanasa or splits. (at Springfield Lakes Reflection, Chandler, Arizona)

[fatmamadoesyoga]

Im not sure what this is... 😂 eitherthe bird of paradise landed or somebody squashed the bound lizard. Either way, it was a Good stretch 👍🏼. #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #hanumanasa #birdofparadisepose #lizardpose #stretch

[aseyeseait]

"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships." - TKV Desikachar #yogainsocks #splitsnsocks #livetoserve #seva #karma #samskara #path #dharma #purpose #journey #yoga #hanuman #hanumanasa #yogainstructor #yogaphotography #savannah #desikachar #asana

[mynameisjessamyn]

I received an anonymous question on tumblr asking if I ever feel my weight gets in the way of my flexibility. This is a sticky topic for me because while I hate relating weight loss to my #yoga practice, I also can't deny that my flexibility has noticeably increased as a result of my body fat giving way to a more overall muscular composition. Here's what I'll say- your body can only get in your way if you let it. Even at my highest weight (~250lb), I've never really felt as though any postures are completely out of my reach. I've seen people of all body types struggle with a full range of poses- it was always very clear to me that my yoga practice could only progress as far as I would let it. Basically, my short answer is NO. Ultimately, I believe mental courage can overcome any perceived body weakness. Yes, my breasts choke me in poses like #halasana but what's the point of practicing yoga if you're not going to challenge yourself? And sometimes the challenge is simply trying not to obsess over preconceived notions of your body's abilities. Btw, if you ever want to ask me a question, feel free to hit me up on Twitter- I'm @jessnotjazz over there. #splits #hanumanasa