present.

Yogini. Gypsy. Lover. Sister. Cant wait to be mother. Moon Goddess. Star Gazer. Cerebral Thinker. Heart Feeler. Starving to see the World. Faces and Places. Sunsets and Simplicities. The Anonymous. Spreading the Good Word while drowning in photographs and romanticizing everything.

[aseyeseait]

9am class so deep we needed a panorama! #squad #yogafam #assistingtraining #yogasquad #sangha #community #team #yogateacher #ddytribe #ddwhy #ddysavannah (at Dancing Dogs Yoga Savannah)

[aseyeseait]

You know you want in on this! Tribe, sweat, authenticity, fun- all things I can guarantee you will receive from this ridiculous community! #sangha #yoga #tribecalledsweat #hotyoga #ddwhy #ddytribe #ddy40days (at Dancing Dogs Yoga Savannah)

[aseyeseait]

Tonight's 40 Days to Personal Revolution Meeting was amazing. Breakthroughs, brave shares and big community filled the DDY studio after a huge 66 person sold out class! Thank you for letting me lead you all in breathe awareness meditation to round off a beautiful evening! #ddytribe #ddwhy #ddy40days #ddysavannah #yoga #asana #meditation #inquiry #svadyaya #transformation #sangha (at Dancing Dogs Yoga Savannah)

[aseyeseait]

My throat chakra has been shaking and quaking the last few months. With Truths needing to be spoken, I have cracked and stumbled through some of the most important things I've ever needed to say. Sometimes it's the the things I need and my soul desires and sometimes it's saying a loud "no!" to the things I know I must let go. In either case, it takes a strong support system to let those truths flow from a sure heart. Lapis Lazuli I gifted myself for the solstice, Turquoise from Dharamshala, India from a dear friend and malas from my best friend are my current throat chakra prescription. #listenup #thewisdomoflistening #turquoise #dharamshala #lapislazuli #vissudha #chakra

[aseyeseait]

DEEP STRETCH | There are memories, stories, knots and tension just waiting for you to release it. Offer yourself some freedom as you observe your body without judgement of what you find. See the truth beyond your ego's perception. Then lean into those truths. Roll around in them. Integrate and then let it go. When you let go and let the things you cling to fall apart, you become more trusting and capable. Stronger and sturdier. Not only in your body through Asana but through the transformative properties of your breath and your willingness to come apart. We limit ourselves with narratives of "I cant" or reservation that leads to self oppression. Offer this incredible gift to yourself- seek the truth and be willing to let it smash you open. #ddwhy #ddytribe #ddy40days #ddysavannah #transformation #ekapadarajakapotasana #pigeonpose #pigeonposevariation #heartopener #hipopener #yoga #asana #inquiry #svadyaya #selfstudy #pranayama #breathwork [hugeee thank you to @vitorlindophotovideo for the gorgeous photos!] (at Dancing Dogs Yoga Savannah)

[aseyeseait]

#myman #mysun

[aseyeseait]

Soaking up sunshine after a beautiful rainy morning. #bestfrienddate (at Skidaway Island State Park)

[aseyeseait]

Vulnerability, letting go, leaning in, getting messy- all of the things we humans are so fucking scared of become far less terrifying when we learn these lessons first in our bodies. Sometimes we need proof that it's OK and what better way than to learn through the magical gift of yoga, with the support of a bright and authentic community. If you need this like the rest of us do, join @ddysavannah for our OPEN HOUSE with FOUR FREE YOGA CLASSES! 9am, 10:45am, noon and 4:30! #ddytribe #ddwhy #ddy40days #ddysavannah #yoga #yogafam #heal #transformation #svadyaya #inquiry #meditation #buddha #letgoorbedragged (at Dancing Dogs Yoga Savannah)

[aseyeseait]

DANCE(r) PARTY @ddysavannah because we are already at half capacity for my class on DDY's Open House free yoga day! Go sign up online and party with me on Saturday from 10:45-11:15! Come practice next to me tonight at 6pm! Can't wait to hug you! #erykahbadu #natarajasana #dancerspose #danceparty #yoga #ddytribe #ddy40days #yogapun (at Dancing Dogs Yoga Savannah)

[aseyeseait]

This is how I feel about teaching the 10:45-11:15 class at @ddysavannah OPEN HOUSE THIS SATURDAY! Sign up online, spaces are already filling up in all our classes! #ddytribe #community #ddwhy #ddy40days #ddysavannah #hotyoga #flow #vinyasa #asana #svadyaya #sangha (at Dancing Dogs Yoga Savannah)

[aseyeseait]

Our first #ddy40days meeting is tonight! Practice next to me tonight in @yogishelley's class from 6-715 before! Check out my Facebook page- Melissa DeLynn Yoga + Lifestyle for a curated playlist special for this week's Laws of Transformation, Seek the Truth and Be Willing To Fall Apart. #ddytribe #ddwhy #meditation #asana #inquiry #community (at Dancing Dogs Yoga Savannah)

[aseyeseait]

DANCING DOGS OPEN HOUSE JUST GOT EVEN BIGGER AND BRIGHTER! Due to the incredible number of pre-sign ups we have added another class to our Saturday schedule... WITH ME! 9am with @yogishelley, 10:45 with meeee @mdelynn,12 with @curtistucker108 and 4:30 with @ladypony!! Invite all your friends and let's keep packing these classes! #ddytribe #hotyoga #poweryoga #baptisteyoga #meditation #ddwhy #ddysavannah #ddy40days (at Dancing Dogs Yoga Savannah)

[aseyeseait]

Hello hello hey hello hello | Heyyyy 40 Days To Personal Revolution! We start today! Begin the transformation with me and the @ddysavannah tribe today!! I'm practicing tonight at 6pm- be my yoga neighbor?! #ddwhy #ddytribe #ddy40days #erykahbadu #3stacks #sunsalutation #anjaneyasana #heartopen #mindclear #transformation #mindfulness #meditation #svadyaya (at Dancing Dogs Yoga Savannah)

[aseyeseait]

What an intense day of inquiry and self reflection. I attended an incredible workshop @ddysavannah with @yogishelley where we broke down the alchemy of goal creating and crushing. We learned that there is a choice provided to us at every moment- we can choose fear or we can choose love. When we are creating the life we love and desire we have to be mindful of our choices and what we are vibrating. Work and live from Love, family. #goalcrushrepeat #goaldigger #love #ddwhy #ddytribe #ddy40days #mindfulness #yoga #meditation #newmoon (at Dancing Dogs Yoga Savannah)

[aseyeseait]

Happy Sunday! I have three really special things to tell you. 1. Ready. Set. Goal. is today from 12-3pm! Come join me and @j.alexzander as @yogishelley teaches you the all the goal crushing secrets. 2. DEEP STRETCH is tonight! 6-715. Come join me for a warm and yummy class. 3. 40 Days To Personal Revolution starts tomorrow! Asana, meditation and inquiry help to open you and transform you. This program changes your body, your mind and your spirit while offering you support and community! #whyddy40days #ddy40days #ddytribe #ddysavannah #yoga #meditation #sangha #svadyaya (at Dancing Dogs Yoga Savannah)

[aseyeseait]

BE WILLING TO COME APART | This month's featured Law of Transformation. How often do we stop fighting? When will we finally let the fuck go? Can we stop trying to control things? How can we let the reigns go and not inhibit the flow? Surrender isn't failure. Surrender is faith. Surrender is trust. Letting go helps the flow of creativity and healing rush in and sweep is into spaciousness and contentment. [join me and @ddysavannah for 40 days to personal revolution on January 11th!] #yoga #yogafam #sangha #svadyaya #santosha #contentment #yogalove #yogaaddict #ddytribe #ddysavannah #40daystopersonalrevolution #transformation #stepintopower (at Dancing Dogs Yoga Savannah)

[aseyeseait]

Go to the @ddysavannah page, like the post, follow @ladypony and ME and tag 3 friends in the comment section below to enter our giveaway for FREE workshops at @ddysavannah ! You could win the opportunity to participate in 40 Days to Personal Revolution (begins 1/11) OR our Goal Setting Workshop on January 10th. In this #ddyteachertakeover, @ladypony and @mdelynn demonstrate what is possible in the grounding series when you create trust and community with a partner. For triangle pose, or trikonasana, take your feet wide apart. Turn your right toes to the top of your mat and your left toes point outward. You can also begin from warrior 2. Straighten and engage your legs. Shift your left hip back, as you ground your right hand and reach your left hand high. Spark your fingertips and draw your hips towards square. Linking up with a partner brings stability as well as connection. Grab hands with a friend while you open your heart! #possibilityjunkies #giveaway #trikonasana #ddytribe #ddysavannah #yogalove #yogaaddict #yogasavannah #possibility #community #connection #readysetgoal #goaldigger #goalcrushrepeat (at Dancing Dogs Yoga Savannah)