The whole point of the #ERShred, besides the fact that it’s a #Elimination, #Reset, #Shred #healthprotocol, is to get you to start questioning everything 🧐 Especially those things that surround food 🍱 We’ve been freaking lied to for far too long now, and I’m done ✔️ I’ve been playing this game for over two decades now, and here’s what I’m figuring out. Not everything deemed “healthy” is actually what it seems to be. Despite learning certain information in school, I now question where that information came from in the first place. Simple, is hands down a better approach. Thinking outside the box 📦 is really proving essential in this journey. The more in tune I get with our ancestral ways of living, the better I keep feeling 😮 Now, I’m not saying you need to become a liver loving junky to crush the game. But ya know what? It wouldn’t hurt, and here’s an example of “superfoods” compared side by side. It’s information such as this that drives my daily, and future food choices 😉 #beyourownbestdoctor #discoveryouin2022 #whatisreallythebestfood #animalbased #carnivoreish #animalsorgans #lifefood #bioavailability #realsuperfoods #ancesteralnutrition #ancestralhealing #shreddernation #athlete #enduranceathlete #fuelforperformance https://www.instagram.com/jessejjamnik/p/CYkTqp7JRmk/?utm_medium=tumblr
