Completed Hollow Back Press Series, Progression 8, Undergrip Single Bar Dip, Step 7 of 12, 5 sets of 3, with associated mobility exercise, Rocking Cats, for 5 reps in between each main set. Someone on YouTube commented that I was bending too far forward when doing my dips, and that was partially to blame on not finding a bar high enough to let me legs stay straight and also poor form on my part. That's ok. I appreciate the suggestions and they only help me improve :) https://m.facebook.com/story.php?story_fbid=799613356806675&id=699825973452081 #Gymnasticbodies #gst #gbathlete #Gymnasticbodieshawaii #japan #tokyo #toyocho #minamisuna #gymnastics #gymnasticstrengthtraining #triceps #chest #hollowbackpress #babystepstoactualization #babysteps #dips #health #bodyweighttraining #workout #calisthenics #fitness #nike #justdoit #hollister (at Minami-Sunamachi Station)
