#injurieshappen

[embracetheragefitness-blog]

Leg foot been wrapped up since Akron Marathon. I’ve been trying to stay off it, but I’ve been doing a lot of moving and busy work. Consistently stretching my toes, flex my feet and ankle rotations just to assist the recovery. Now doing stationary bike for cardio not a bad alternative however I’m hoping over the weekend or shall pass. I have to rack up some miles before Daddy duty (picking up Chubs from Pre School) #recovery #obstacles #injurieshappen #overcome #dedication #commitment #sacrifice #hardwork #trainhard #recoverashardasyoutrain #embracetheragefitness #daddyduties #daddydaughtertime (at Cleveland, Ohio) https://www.instagram.com/p/BojyA0hHUCx/?utm_source=ig_tumblr_share&igshid=jiv8iiidxyzu

[akinmks]

The boys all checking on Neil is his temporary turn out digs. I’m glad my very dramatic thoroughbred is recovering quickly. Thank you to @hl_.eventing @juusticee.heather for finding him and cold hosing him. And thanks to @elated_eventer for staying up late with me waiting for the vet #horsesofinstagram #injurieshappen #dramaqueen #madhecantgooutandplay (at Elation Equine)

[bulletproofrunner]

When you're injured and can't workout!! Hoping to be able to get back at it by the weekend 🤞🏻🤞🏻🤞🏻 #injurieshappen #injuriessuck #lumbarstrain #drugshelp (at Brickhouse gym 24/7)

[drcoolrecovery]

How To Activate Dr. Cool Recovery-On-The-Go Wraps!

How do I use these things? Here is one way to activate the cooling function on Dr. Cool Recovery wraps!

[drcoolrecovery]

Being active is all part of life. Downtime is not ideal. With the Dr. Cool Recovery-On-The-Go™ Wrap, Erik is able to maximize his recovery time and not miss a beat!

[drcoolrecovery]

You can now SIGN UP to our E-Newsletter to announce the launch of the online store in November! We look forward to seeing you there!