Part of our community's shared, historical trauma is the repeated denial and invalidation of our disorder's traumatic origin. I'm talking about how, since the beginning of modern psychiatry/psychology, there have been multiple controversies claiming DID/OSDD are inherently faked, imagined, conditioned by therapists or media, or somehow not valid trauma-based disorders.
Even though these non-trauma models have no support from research & have been thoroughly debunked by experts, they were spread throughout society and the clinical field. Inadequate training & treatment models were the result. Hateful organizations like FMSF also caused further damage to the treatment & study of dissociation and trauma, too. Throughout history, there have always been some people more inclined to believe that folks with trauma-based dissociation are fakers rather than survivors.
"By blaming the victim, society can turn a blind eye. It doesn’t need to acknowledge the scale of abuse, the extent of trauma, the vast arena of suffering for such a vast number of people."
- Carolyn Spring
According to Emma Sunshaw in their presentation to the ISSTD Virtual Conference, 2021, this shared, historical trauma that people with DID/OSDD face from both society and the mental health system mirrors the original traumas that caused our dissociation in the first place.
I'm sure most if not all of us have had someone in our life invalidate the traumas we went through. Maybe you were threatened into keeping it a secret, or maybe someone told you "you're just making it up" or "stop complaining," or insisted that what you went through couldn't have hurt you as much as it did. Maybe your pain just wasn't fully acknowledged, or you didn't receive the kind of support you needed in the aftermath of trauma.
Know that you are not making it up. You are not imagining it. I believe you, no matter what. And if you feel harmed whenever people invalidate DID/OSDD as trauma-based disorders, that pain is also real.
It sucks that so many people find it easy to deny the traumatic origins of DID/OSDD, but please remember that what they're saying is NOT supported. Nowadays, I think there are more people who understand that DID/OSDD are caused by trauma than people who deny or invalidate this. The stigma & controversy surrounding these disorders is lessening, and the support for them as a legitimate trauma-based syndromes is increasing.
The pain you feel is real but remember that the world is changing. Things are getting better.