Our thoughts are like seeds being planted in the fertile soil of our mind. They have the potential to grow into beautiful flowers or…
Affirmations are amazing to help you get what it is you desire. Check out this article to find out more.
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Our thoughts are like seeds being planted in the fertile soil of our mind. They have the potential to grow into beautiful flowers or…
Affirmations are amazing to help you get what it is you desire. Check out this article to find out more.
This spoke to me on a deep level of how distorted by thinking can be in viewing myself..Working on getting a better view 💖 #bodydiversity #bodyimagewarrior #bodydysmorphia #bodydismorphia #bodydysmorphicdisorder #bodyneutral #bodyneutrality #bodypositivity #bodypositive #eyesarethewindowtothesoul #distorted #distortion #changeyourmindset #changeyourthoughts #changeyourmindsetchangeyourlife #changeyourmind #changeyourthinking #changeyourthoughtschangeyourlife #changeyourthinkingchangeyourlife #kindnesstoself #selfcare #selfreflect #selfrealization #selfreflecting #selfreflections #distortedthoughts #lensculture #dysmorphia #dysmorphic #rachaelsroadtorecovery https://www.instagram.com/p/CTEE3KyrMs5/?utm_medium=tumblr
I can't forgive myself? Why do you think you did something wrong? Did somebody tell you that? If yes, don't let that happen to yourself. Did you feel so? It's okay, everyone makes mistakes. Be kind to yourself. Did you try but are finding it hard to forgive yourself? Try self-love. If you can be kind and loving to others, you can do so for yourself, too. Mistakes are a part and parcel of life. If you keep giving your mistakes so much attention and keep being so harsh on yourself then when will you live? It's a short life you know.
unread diary entry #003
glow-ups aren’t just skin deep. they start inside— with kindness you give yourself when no one sees.
feed your mind good things, choose people who lift you, and celebrate the small wins— like getting up when it’s hard.
your glow comes from peace, not perfection.
start gentle. start now.
Practicing self-compassion
Practicing self-compassion involves treating yourself with kindness, patience, and understanding, particularly when you're facing challenges or feeling overwhelmed. Instead of criticizing yourself for mistakes or shortcomings, acknowledge your feelings and struggles without judgment.
Remind yourself that everyone experiences difficulties, and it’s okay to not be perfect. By embracing your imperfections and being gentle with yourself, you can foster resilience, emotional well-being, and a more positive mindset.
Journal Entry 3/5 - Unpacked Boxes
Journal Entry 3/5 – Unpacked Boxes
With every move, I learn how to unpack again Boxes cut up and given to recycling Physical memories placed to gather dust Books organized by this year’s conventions Electronics plugged in, connected, distracting.
With every move, I learn how to unpack again Completing all the steps on the checklists Paperwork filed, legal documents signed Agreements the house was not damaged, nothing Lost, the…
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