seen from China
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seen from Netherlands
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seen from United States
Myofascial release for "that damn spot.” That dreadful little gremlin that sits just to the inside of your shoulder blade (or maybe feels deep to it) and how to coax it back to slumber.
(via https://www.youtube.com/watch?v=MQlPuGJdmU4)
This is another refresh of an old tutorial video, with lots of additional info. If I were better at SEO, I would have named it “How to FIX A CRICK in the neck! [CURE, QUICK FIX MASSAGE!!!]” It’s a shame I was born with these scruples.
(via https://www.youtube.com/watch?v=glACOuj9voA) This is an update of my first ever tutorial video! Gone are the days of the blue bow tie, I’m afraid. On the plus side, this one has an anatomy review and tolerable audio!
I’ve been doing this weird pre-massage massage lately, and I thought you guys might like to see. The reviews have been really good so far, and I love the freedom of motion and limb manipulation that this clothed massage allows.
(via https://www.youtube.com/watch?v=X6ghJKqG5hk)
Foam rolling advice for you and your massage clients. #casualmondays
