Jul 7, 2019
#maymiles 🏃♀️ https://www.instagram.com/p/BznRAhBnai-/?igshid=4gipf3y1qa4u
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#maymiles 🏃♀️ https://www.instagram.com/p/BznRAhBnai-/?igshid=4gipf3y1qa4u
#Maymiles last month I’m going to run...it’s fast walk from now🤰🏻 https://www.instagram.com/p/ByqwAjNnbMj/?igshid=u6b81gdkypus
Not the 20 miles I wanted for the month, but great progression from last month. Not completely fit, but getting close to normal. I’m slow and any distance over 3km is not fun. However from being in a boot for four months & not even walking at xmas. It could be much much worse. Been for two long rides on the bike, thank to the two bank holidays. Not sure what June will bring, however I should be running regularly & cycling at least once a month. Massive step on my comeback and rehab. Next is a race and that comes in a couple of days. #runner #runningcommunity #runnersofinstagram #running #monthlymiles #maymiles #lonelygoatrunningclub #ukrunchat #igrunners #rundaddyrun #runstagram #instarun #adidas #slowrunner #rehab #injured #slowandsteadycomeback #runhappy (at Poole, Dorset)
A little strength this morning before work. Tank top season is coming!! #movemorefitnessambassador #movemorefitness #movemoretogether #MayMiles #fitfluentialambassador #fitmom #fitlife #homegym #workout #movemore #fitteacher #progressnotperfection #goalstoachieve #shoulders #arms (at Kingwood, Texas)
Two miles this AM, then back (deadlifts on back day are my fav) & abs with my girl after work. Happy #MovemoreMonday!! #movemorefitness #movemoretogether #movemoredomore #movemorefitnessambassador #fitfluentialambassador #KeepKidsActive #workoutwithyourkids #fitlife #fitmom #fitteacher #gymlife #maymiles #twoadays #back #abs #deadlift #goalstoachieve #sweat (at Life Time Fitness - Lake Houston)
Spin then a few challenges with my new MK smartwatch! So fun to play with. #MovemoreMonday #movemorefitnessambassador #movemoretogether #MayMiles #movemorefitness #workoutearly #fitmom #fitteacher #gymlife #fitlife #fitfluentialambassador #squats #pushups #lunges #spin #momsinshape #sweateveryday (at Life Time Fitness - Lake Houston)
Pilates then high/low resistance intervals this morning at home. Great way to start Day 2 of STAAR testing for my 3rd graders. #fitteacher #maymiles #movemorefitnessambassador #movemore #movemorefitness #movemoretogether #fitfluentialambassador #fitmom #fitlife #teacherlife #sweateveryday #goalstoachieve #workout #workoutearly (at Kingwood, Texas)
One of the local Weight Watchers groups held an impromptu 5K today along the trail in a park. I had fun walking and talking with them. And now my Active Link is all happy with flashy lights. Plus it helped me get in my daily #maymiles for Spark People's May challenge....