#mcl sprain

[the-football-chick]

Giants rookie DE Kayvon Thibodeaux suffered a MCL sprain in last night's game against the Bengals and is expected to miss 3-4 weeks. Bengals TE Thaddeus Moss' low hit on Thibodeaux has once again sparked debate on whether a cut block, also called a chop block, is an intentional dirty play.

What is a cut block (chop block)? It's an attempt by an offensive player to block a defensive player at the lower leg level often as the defensive player is already being blocked above the waist by another offensive player. A chop block results in a 15-yard penalty.

📷 Corey Sipkin/ NY Post 8/21/22)

[emreblogcom]

Jimmy Butler Injury: A Shocking and Serious Update

The Play That Changed Everything Understanding the Jimmy Butler Injury: A Closer Look at the MCL Sprain The Devastating Impact on the Miami Heat's Playoff Hopes The Road Ahead: Recovery and Long-Term Considerations Jimmy Butler Injury: A Shocking and Serious Update The Jimmy Butler injury sustained during the NBA’s Play-In Tournament has sent a shockwave through the Miami Heat organization and…

Jimmy Butler Injury: A Shocking and Serious Update

[embodyment]

2/10/17 - WOD

I actually didn’t make it to the workout today because I injured my knee. 😣

I woke up and got to the gym early. Enjoyed warm ups and got ready for the Pre-WOD: Long jumps. I did some practice hops and jumps. Then it was time to jump for scored distance. My first jump I made 38". My second jump 39". My third jump 40".

Maybe it’s because I was 20 inches less than everyone else. Maybe it’s because I was really enjoying jumping. Maybe it’s because I’m stupid. But anyway I decided to do one more jump with all the force I could muster and what do you know, on the fourth landing something popped in my knee and now there’s just soreness and sadness.

Although I was looking forward to the WOD I ended up having to sit out. I worked on just walking across the room and rolling my knee with a foam roller. My self diagnosis is a sprained MCL (the inside ligament of the knee). I’m going to just try the R.I.C.E. method and hope it improves over the weekend.

Right now the pains not too bad. I’m a pretty big weenie and I haven’t even cried about it. I’ve actually wanted to cry more from low self esteem than anything. I just feel like I’ve somehow failed and it’s eating me up inside.

[pip-bipple-blog]

So I sprained my MCL during practice last night. It'll take 4-6 weeks to fully heal. This blows. I really just want to skate. This pain fucking sucks and nothing is seeming to help. Oh well.

[civilepiphany]

Ugh I'm literally sick to my stomach after seeing those clips of Alex getting injured