#mentalandwellness

[anxiouslydry]

Imbalance

10/27/20

Knowing that there is an imbalance in your life is the first step toward changing it.

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I am enough

11/17/20

Today I wear this ring to remind me I am enough. Sometimes just a little good thought in the morning can boost your mood, maybe not a lot or everyday but sometimes it does. I don't know if it's the temperature , hour change or what is affecting me, but these last few days has been a bit harsh emotionally. I am trying to remind myself that it's ok, everyone has bad days and that I am enough even if I sometimes don't think I am.

Be positive and remember to be around people that helps lift yourself back up. Sometimes the person will just say "I need a hug" well give them that hug you might think it means nothing but to the person it does, it means everything.

So my today's reminder, I am enough and you are too.

❤️

[anxiouslydry]

10/14/20

Growth 💟

We all do, we all need it, we all go through it no matter what.

We all go through it differently, some have it easier then others. But it all just makes us stronger in the end even if it doesn't seem like it.

You matter!

[anxiouslydry]

11/14/20

No one is ever broken. You are healing. If you are not healing yet, I promise you one day you will.

I'm at a place in my life I'd never thought I'd be. I may not be where I want to be but I am on my way.

Be patience with you and the universe. It knows what you need.

💜

[anxiouslydry]

Don't try to be somebody else. Always be you, for you!

💟

[anxiouslydry]

12/01/20

Already December. Where has the time /months even this year went? Honestly I don't know cause I feel as if I didn't see any of it.

Honestly for me personally, this year has been great, started working from home because of the pendemic which made my health even better so in other words my IBS has been good to me, I do still have days here and there but alot less. Finally been diagnosed with vaginismus late last year (after years of pain and my dr brushing it off) and finally this year got the help I needed for it, I am not completely cured but it is coming along.

This might not be alot for someone but for me it's the world. I am hoping tough that everything that is happening in the world stops, there is way too much stuff happening that is not even right and I so wish I could do something about it but yet again we can only be positive about the outcome of it all.

Hoping everyone stays safe and gets good holidays but also that you guys get all that you ever wanted. Even if you think you're not going anywhere, check again cause you are climing that mountain my dear, it might be slow but you are getting there. Hard work pays off.

Be kind to everyone, be positive and work hard.

💟

[anxiouslydry]

11/01/20

Today, I decide to love myself. Take time for you. Self care.

[anxiouslydry]

11/20/20

You're a diamond dear, they can't break you!