#mentalhelp

[risetogether]

You were given this life because you are strong enough to live it.

[justabitbelowaverage]

Not Having The Right To Be Depressed?

Controversy is something I tend to stay away from but I would just like to say that you can have a mental illness or a poor mental state no matter who, what, or where you are. The main reason I advocate for validity in people's feelings is because of the stigma of privilege determining how real someone's emotions are. Simply said, anyone can be sad.

Well of course anyone can be sad everyone knows that. But do they really?

Let me put it this way, everyone has their own standard of normal. This point stands whether that person is rich, poor, middle class, or otherwise. For example, let's say someone is on a platform 20 ft in the air (sorry for anyone who uses the metric system. I was never taught but the analogy should still make sense) and you are at a platform 10 ft in the air. The person who was at 20 ft falls down to 10 ft and you fall down to 5 ft. Technically, the person who was at 20 ft has fallen further than you have but you are both on a platform that is at only half the height you used to be at so to each person the fall is equally as drastic.

It doesn't matter your background, ethnicity, wealth, gender, etc. You have a right to have your own problems. When people say otherwise, it does a lot of harm to everyone involved.

The main reason I wanted to say this was because I was recently informed that it's impossible for me to have any legitimate mental illness because I have a good home life. While family can play a huge part in someone's mental wellbeing, there are a lot of other factors at play in a person's life.

No matter who you are, your feelings are valid. Nobody else lives in your head and can see how badly things effect you.

Feel free to criticize me, correct me, or leave comments (positive or otherwise). If saying things that would be considered rude helps you feel heard and validated, I will not silence you.

Also I am still fairly new to the concept of trigger warnings so please tell me if I miss any!

Thank you and stay you!

[fightingdemons1012]

My fault my fault my fault

I should have sought help for my demons a long time ago and that is on me to fix. I ask your patience your kindness and compassion. I ask that you love me hard right now and it's probably the hardest thing you have to do right now. Whether the storm with me and we can grow stronger. I am seeking the help I need I will be better I will atone for how I made you feel. I never intended for you to feel neglected... unloved.... unappreciated.... but I do not know how to always show how important you are appropriately. With the help I will be able to learn to better communicate with you...... to show you through actions how important you are..... my demons have hurt us both..... please forgive me for my mistakes.... please understand I am a work in progress..... please watch me grow and be better for all.... for me.... for you... for us..... let me right my wrongs through actions rather than words..... I have never sought help before.... I have never made change before.... just pretended it didnt happen..... I cant blame you for feeling hurt...... I am so very ashamed I caused you pain.... for you are my love.... the truest love i have ever known...... never again will I stray from the path we chose together.... no matter the difficulties no matter the emotions I am going through.... I will not push you away.... I will learn to face my darkest nightmares..... and to do all this with you by my side

[survivorjennaalways]

Pain has created the deep inside of myself, the deep scares most away. My heart is wide and flawed and I damaged my own dreams. The self esteem I carry is bruised and raw, while I choose to move on. I mourn the loss of those close, while my thoughts cause scabs to the wounds of old goodbyes. Action shadows old beliefs, and purity is the endless seek I crave for myself. Love is the distant search within myself beneath the mistakes and ridicule. Acceptance is the reality I reach, while forgiveness is the method I need.

[jeanneneburns]

#Snacks #Baking #Chocolate #Brownies #Cupcakes #BrownieCupcakes #SharingIsCaring #HelpOthers #Encouragement #Bonding #BondingTime #HowToCare #HowToShare #HowToBeBetter #MakeADifference #Relationships #Friendships #JeanneneTok #ChristmasTok #Love #ShowLove #MentalHealth #Health #MentalHelp

[empowermh]

Discover Compassionate Psychiatric Services in New York 🌟

At Empower Psychiatric Services, we’re here to support your mental health journey. From therapy to medication management, our New York-based clinic specializes in ADHD, depression, anxiety, PTSD, bipolar disorder, and child psychiatry. Our expert team provides personalized care for adults and children, helping you regain balance and peace. 🌈 Start today at empowermh.net.

[empowermh]

Pin on Psychiatric Services

Discover (and save!) your own Pins on Pinterest.

At Empower Mental Health Clinic, we understand the importance of mental health in New York. Our dedicated professionals offer personalized care for anxiety, depression, and ADHD. Let us help you regain balance and well-being with expert support tailored to your needs.

[empowermh]

Struggling with anxiety, depression, or PTSD? Empower Mental Health Clinic offers compassionate psychiatric services in New York. Our expert team provides therapy and medication management for ADHD, bipolar disorder, and other mental health conditions. Take the first step toward a healthier mind today.