#mindfulyoga

[365yogajourney]

Days 22, 23, and 24: It has been a wonderful three days. After having some hormonal issues and going months without having a menstruation, my period presented itself on Monday. It was quite a joyous moment, seeing that I am finally starting to feel like myself again.

Because I am on my period, I am attempting to do slower and deeper sessions, not because of any other reason than that it feels right at the moment.

I can't lie....it has been quite blissful.

I am starting to live my yoga more and more every day. It's not just something I do anymore, it is something that effects my life holistically. I am more calm, less attached to outcomes, and overall just more zen.

-Namaste-

[abracadabraaakirtiaaaaaaa]

Start unknown, finish unforgettable:)

[grimoiredevelopements]

University has been treating me well☺️

[michellerosado]

Do I have faith? Do I TRULY believe in the process of life to bring only good to me? 🤔 - Yes!! 😃 Not always, but learning... moment by moment. 😌💗 . . Day 5 of the #motherearthmothers #yogachallenge is any inversion pose, so I bow in this extended Prasarita Padottanasana or #wideleggedforwardfold. ☺️🕉🏙🧘🏻‍♀️🌱🗽 . . Leggings: @lululemon Mat: @yetiyoga . . Poses and affirmations line up: ❤️1. Strength: I AM ENOUGH - Warrior pose ✅ . . ❤️2. Love: Love heals all wounds. Not time. Time is an illusion. We are only here NOW. - Any heart opener Pose. ✅ . .❤️3. Wisdom: When things go differently than planned, I remain flexible and open to change - Crescent moon pose. ✅ ❤️4. Roots : I am grounded, I am safe. I'm divinely protected at all times - Tree pose. ✅ ❤️5. C - Any inversion/inverted pose. ✅ ❤️6. Intuition : My life is entirely upto me. I have the power within me. - Any meditative pose. ❤️7. Surrender: I surrender to the power greater than me - forward fold/Child Pose. . . Hosted By: 🧘‍♀️Faith @faithfoxmama 🧘‍♀️Khushi @stardivakhushi Sponsored By: 🎁@onzie my bra 😍 🎁@soultrees 🎁@brigidsgrove 🎁@loveprayjewelry 🎁@insideoutsideoutsidein . . . . #igyogachallenges#yogagram#yogaeverydamnday#yogapractice#vegan#yogagirl#vegan#mindfulyoga#myyogalife#positiveaffirmations#instayoga#veganfitness #igyogacommunity #art #yogini #ashtangi#yoginisofinstagram #yogawithmikaila #standingwideleggedforwardfold #prasaritapadottanasana (at Turtle Bay, Manhattan) https://www.instagram.com/p/BqPn5JGAcjq/?utm_source=ig_tumblr_share&igshid=1snpeyu5dsomq

[bluehairedmushrooms-blog]

Be happy, smile more, accept things even if they are hard, love ferociously.

[adwaityoga]

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A bite of today's event, Yoga Lovers' Icon award 2018, received today, at Maharishi Ayurveda Hospital, Shalimar Bagh, New Delhi, India. #mindfulness #mindfulliving #mindfulnessmeditation #mindfulyoga #yogianand #yogainspiration #yogaeverydamnday #yogamindfulness #spirituality #spiritualawakening #adwaityoga #life #lifestyle #lifeline #lifequotes #lifestyleblogger #mindset #humanity #compassion #enlightenment #insight #global_views #global_nature #humanism #buddha #chakras #kundalini #yoga #ayurveda (at New Delhi)

[michellerosado]

“When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything.” ~ Paramahansa Yogananda 🙇🏻‍♀️💗 . . Happy Monday, sweethearts. 🌞 Day 4 of the #novemberniyamas #yogachallenge is any #heartopener, representing Svadhyaya (self-study). As I attempted this Urdhva Dhanurasana or #wheelpose variant my mind wanted to deepen the backbend. Why? Why is it so important to reach further? It was determination that can only come from within - not without. 💪🏻😌🕉🙏🏻🧘🏻‍♀️🌱🗽 . Bra: @bisetops Chakra Leggings: @om_style (sponsoring the upcoming #OpenHeartswithSmiles challenge on 11/23 😁) Mat: @liforme . . Hosts: @clementine.evrard.yoga @thebuddingyogini @sweetnattydee @flou_yoga @ashthegypsy @aleyski Sponsors: @creativeyogawear @freskincare @omsweeeetom @purepranalabel @sea.obsession • Post List: 🍁Day 1 - Saucha (cleanliness) + any seated pose ✅ . 🍁Day 2 - Santosha (contentment) + any standing balance ✅ . 🍁Day 3 - Tapas (heat/austerity) + any hip opener ✅ 🍁Day 4 - Svadhyaya (self-study) + any heart opener ✅ 🍁Day 5 - Ishvara Pranidhana (surrender to God) + yogi’s choice . . . . #igyogachallenges#yogagram#yogaeverydamnday#yogapractice#vegan#yogagirl#veganfitness#mindfulyoga#myyogalife#ashtangi#yogawithmikaila #heartopener#urdhvadhanurasana #backbend #yogananda (at New York, New York) https://www.instagram.com/p/BqXERdHAUg9/?utm_source=ig_tumblr_share&igshid=19igl1fx093gu

[michellerosado]

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray 🙇🏻‍♀️ . . Day 1 of the #PretzelPoses2 #yogachallenge is a seated twist with a double bind. 🥨 As I watched the video of me coming into this asana I wanted to ensure I was breathing correctly. As with all twists, preparation is key. Inhale to prepare, exhale to twist. As for the bind...that was a different story. Whew! 😅 It was a bit difficult, but I got through it. 😁🕉🙏🏻🗽🌱🧘🏻‍♀️ . . 🧘🏼‍♀️ Hosted by 🧘🏻‍♀️ @esteryoga @temyoga @ashtangi_ali . 🥨 Gracious sponsors 🥨 @blossomyogawear @zenagoy @superlovetees @bekindfolk @mala_lesateliersdebrahma . . How to join us (and for a chance to win a prize!): 🥨 - follow all hosts & sponsors 🥨 - make sure your profile is public, so we can see your posts 🥨 - post a photo or video each day of the pose of the day, with the tag #PretzelPoses2 🥨 - tag hosts & sponsors in your posts 🥨 - be safe, have fun, and make sure to encourage the other participants in the gallery! . . . . . #igyogachallenges#yogagram#yogaeverydamnday#yogapractice#vegan#yogagirl#veganfitness#mindfulyoga#myyogalife#ashtangi#seatedtwist#vegan#yogagirl#veganfitness#twist#myyogalife#instayoga#igyogacommunity #yogini #ashtangi#yoginisofinstagram #yogawithmikaila #iwearliquido #liquido (at New York, New York) https://www.instagram.com/p/BqpUcqqAvYT/?utm_source=ig_tumblr_share&igshid=anxwg541mx34