Day 6 of #Aloyourselftobloom is any #forwardfold and in my case #wideleggedforwardfold! Our #crownchakra gives us access to higher states of consciousness as we open to what is beyond our personal preoccupations and visions. The function of the Crown chakra is driven by consciousness and gets us in touch with the universal. . 🦋 Hosts: @bohemian_heart @shiniyogi @yogawithadriana @northernstar_yoga @norayogini @yogafini . 🌷Sponsors: @aloyoga @alomoves . 🧘♀️ Theme lineup: ✔️Day 1: Root: any grounding/balancing poses 🦋 ✔️Day 2: Sacral: Twists or back strengthening exercises 🌸 ✔️Day 3: Solar Plexus: Core engaging/strengthening pose🌺 ✔️Day 4: Heart: Any heart openers e.g. backbends ❤️ ✔️Day 5: Throat: Any shoulder/neck stretches🌼 ✔️Day 6: 3rd eye: any forward folds🙏 Day 7: Crown: any inversion 🌷 Day 8: Your favorite yoga pose🌻 Day 9: Show us the yoga pose you’re currently working on or towards 💫 Day10: Time to get creative: show us either 1) a creative funky version of a classic yoga pose or 2) a pose you haven’t practiced in a while. ✨ . #loveandalliscoming #alochallenge #createdonthate #letgoandgrow #backbendlove #igyogacommunity #igyogalovers #acceptfear #expectnothing #igyogafamily (at Mantua, Italy) https://www.instagram.com/p/B_akvbrjO2-/?igshid=1k08qe5kq6xwf
