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A nice lil Monday run! It was warmish out today, a bit windy, but overall really nice! It almost felt like real spring!! I actually felt really good on this run! I just trotted along and listened to my music. Did an arm workout when I got back and it was good! 🏃🏼♀️💪🏻 Happy Monday is over! On to Tuesday 😊
Indy Mini W11D1 - easy 5 It was chilly and snowy after work, but I bundled up and headed out! It really wasn't that bad after the first mile. I easily warmed up! These miles went by nice and easy though! Nothing exciting. I chatted with Scott on the phone for most of these miles! A nice change to my usual music or podcast :) Hope everyone had good Mondays!
Indy Mini W8D1 - easy 6 My calves were tiiiiiight on this run! I made sure to keep the pace nice and comfy though. The weather also helped things, it was 60 but nice and cool with a perfect breeze. Made these miles go by nice and easy. I wasn't so sure at first if I'd do all 6, but once I got past the first 2 and all the kinks loosened up I felt much better. Did extra foam rolling tonight too :) Hope you all had good Mondays!
2nd day of sweat 💦
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After a long weekend of shopping and drinking we got back on it 👊🏻 never miss a Monday! We went for a 3.8 mile run 🏃 even though the weather here is actually freezing! Almost slipped a couple of times but didn't thank god 😎 we then finished with 5 lots of sprints and I hate to admit that she's a lot faster then me. It it's something I'm gunna work on 😅
Chicago W16D1 - easy 5 Nice and easy 5 after work! My feet were hurting during the first mile, so I stopped and loosened my shoes. Problem solved! Besides that, this run was uneventful. Still hot outside though! So ready for real fall temps. Happy Monday! :)
