😍I’ve developed a healthy obsession with whole green Moong beans. So, I decided to swirl them into whole moong chilla, a protein-packed version of the North Indian pancakes. It requires little skill set and make for a very healthy and punchy breakfast/brunch. . . 😋Ingredients: * 1/4 cup split whole green beans(chike waali tuti moong dal), not sabut * 1/4 cup coriander - chopped very finely * 1 green chilli - chopped very finely * 1/2 tsp salt * 1 tsp chopped ginger * 1 tbsp chopped garlic . . 🤩Method: 1. Soak dal for 2 hours. Strain. Add coriander, green chillies, salt, ginger, garlic, Grind till smooth, Add about 1/4 cup water & grind again to get a smooth batter of a thick pouring consistency. Keep aside. 2. To prepare the chillahs, heat a non-stick tawa or a pan (not too hot). Grease with oil and wipe off the oil with a piece of onion or a tissue. 3. Spread 1 small karchhi (1 serving spoon) batter to make a chillah of about 4' diameter, Make 4 chillahs out of this batter. 4. Cook on medium-high heat first till the edges get done and stop sticking to the pan when lifted. turn over and now cook on low heat till the other side is done. Serve with a toast and a glass of very thin lassi made of 3 tbsp dahi. . . ❤️Do try our recipe and share ur reviews with us❤️ . . 📌P.S. I am taking #DietPlans for the month of #July. I would LOVE to help you crush your health goals! If you want to reduce/gain your weight, manage your diabetes/ cholesterol/ uric acid/ thyroid/ PCOS in healthy way, DM me or email me at [email protected]. Afterall health is wealth📌 - - #dietitian #dietitianapproved #dietplans #nutrition #diet #nutritionist #health #healthyfood #Creatinghealthylives #foodgasmwithgarima #moongdal #moongdalchilla #chilla #veganrecipes #veganfoodie #registereddietitian #rd2be #rd #fooducate #foodporn #nofaddiets #dietitiangarima (at Ludhiana, Punjab, India)
