Day 8, Introducing Mr Rock. Another day another 100 squats. By the end of this set Mr Rock felt like he weighed 100kgs. . . . #squats #squatchallenge #squatlife #legs #quads #volumetraining #gains #instafit #fitness #fit #fitspo #progress #MrRock #fitsporation #roadtorecocery #fitnessmotivation #fitstagram #weights #lift #gymmotivation #gym #gymtime #weightlifting #bodybuilding #weightloss #sweat #nzfitness #Nzfitfam #nzfit (at Rotorua, New Zealand)










