#mtclimbers

[jeremyscottfitness]

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3 Minutes or Less ~ 20 Jacks & 20 Mt.Climbers round 1 ~ Next round Countdown by 2 reps so do 18 jacks and 18 Mt.Climbers ~ Next round Countdown by 2 more reps 16 jacks & 16 Mt.Climbers complete this patten until you hit 2-2 to finish. (10lbs Med Ball optional) we took our #jeremyscottfitness athletes through this yesterday just Bodyweight and 3 Minute or less is hard to get. Tag me at #jeremyscottfitness if you give this a try with our time. #47daytransformation #jumpingjacks #mtclimbers #hiit #fatloss #menshealth #womenshealth #workoutmotivation #fitnessmotivation #fitfam #fitness #fitspo #health #personaltrainer #scottsdale #phoenix #arizona #az #reebok (at Spire Health Club)

[woodspg]

Incline Pushup/Mr. Climber Combo. Focus on keeping your body in a rigid straight line w/ elbows tucked by your side during pushup. Start w/ a "slow motion" Mt. Climber if this #movement is new to you. Maintain a straight line from hips to head. Keep your butt DOWN throughout. #pushups #mtclimbers #exerciseoftheday #videooftheday #bodyweighttraining #bodyweightworkout #bodyweightexercises #corestrength (at East Sandwich, Massachusetts)

[fitmom1013]

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Hip warm up followed by #deadlifts #kbswings #mtclimbers #burpees @fitmotionohio @sharaten4 @jnelsoncmpbll @reikowskis @rudi5268 @megheadrick (at FitMotion)

[jeremyscottfitness]

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🔥 Climbers & Crunches Six Pack Session 🔥 Give this 6 move 6 pack circuit a try that I put together with my fellow fitness pro @joecarabase - The set up alternate between each crunch and climber variation for all 6 movements with 40 seconds of work and 20 seconds of rest for 6 minutes of six pack sizzling work. Complete 1-2 total cycles for a 6 or 12 minute abs focused session. Tag me at #jeremyscottfitness if you light up your midsection with this! #47daytransformation #abs #absworkout #sixpack #workout #wod #sweat #mtclimbers #fitness #fitnessmotivation #partnerworkout #menshealth #womenshealth #fitspo #personaltrainer #fitstagram #workouts #scottsdale #az #phoenix #arizona #fatloss (at Spire Health Club)

[dinoian1987-blog]

It was great to be back! 😆😆😆 #happykid #mtclimbers #mtclimbing (at Mt. Pinagbanderahan, Sierra Madre)

[jeremyscottfitness]

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Throw this lateral mt.climber variation into your training this week for a little something new. #jeremyscottfitness #47daytransformation #workout #wod #amrap #emom #thewodlife #mtclimbers #sweat #reebok #reebokone #olympianlabs #fitfluential #fitfam #fitstagram #scottsdalefitness #phxfitness (at Jeremy Scott Fitness)

[mlinakis848-blog]

Rainy Day Cardio Workout

No matter the weather: rain, snow, hail, tornado, anything except blue sky and clouds, it is a million times harder to motivate yourself to roll out of bed and hit the gym. The good news is that you can get a fantastic cardio workout in the comfort of your own home! My personal favorite cardio exercise is jump roping. If you do not own a jump rope, you can just do small, quick hops without it. Try to jump for a minute as quick as you can without a break and do 3 sets while stretching in between. If jump roping is not for you, try some jumping jacks or mountain climbers instead!