Do you have pain with bending your knee? It could be from limited mobility in your joint! Try this simple exercise to loosen up your knee. Tag a friend that needs to try this! Medical Disclaimer All information, content, and material of this video is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo #physiofood #natemitch #physiotherapy #physiotherapytips #physicaltherapy #physicaltherapytips #kneepain #heelslides #kneestretch #kneemotion #kneepainexercises #kneerehab #exercisetips #exercisehelp #kneeprehab #fixkneepain #ptmotivation #kneeflexion #kneeinjury #bodybuilding #legworkout #legdayworkout #legday #howtoexercise #homeworkout #kneepaintreatment #physicaltherapyforkneepain #ptforkneepain #kneepainrelief #stronglegs (at Springfield, Virginia) https://www.instagram.com/p/CC_iipPncDW/?igshid=1q6ydgynjuqmd