#new exercise

[sarcasticbabywhispererjess]

I used a new medicine ball at the gym to do over the shoulder tosses. Didn’t realize it had marked me until after my second set. 🤦‍♀️ Thankfully it washed off very easily.

[fitnessgeekandcoffeefreak]

Today’s circuit includes things I’ve never done before. . . . .

I should video just in case there’s some nice bloopers :)

[ginaa145]

Tried to film myself but the angle doesn't look right and makes my form look worse. Any tips?

[midnightserenitystory]

June fitness challenge. Day 12: New exercise you’re trying!

This is a new ruteen that I found to do before you shower. I have only done it once so far. I do like the idea of doing it before a shower because it gives you more of a “oh I’m going to shower, lets do this” you can do it right there. 

[reflexiteamericas]

This Rock is a New Exercise Playlist.

This Rock is a New Exercise Playlist.

We could get pumped by the exact identical playlist— while we can not all be blessed with the disgusting genetics — or honestly, his awesomeness of all The Rock. He shared still yet another playlist annually to its release of W we 2K18, however, we are aware you can find just two things our readers can not get enough: bumpin’ work songs, along with The People’s Champ. Thus, like Dwayne Johnson’s…

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[owlaboutfitness]

Tried out a new exercise today. Once my guy on the bench behind me moved, I was able to move back more and have a longer, better pull. This exercise seems awesome for helping me with archery 🏹

[orangeblossomsandsunshine]

16 Unintimidating Yoga Poses for Beginners

16 Unintimidating Yoga Poses for Beginners

Yoga is something the both of us enjoy and have been pursuing on and off for a few years. In the past year, we have tried to get a little more serious about it. At first, it can be very intimidating- especially when you might have a different body than most of the people you would normally think about being into yoga. This may make you more hesitant to go to a class. We definitely recommend…

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[fithealthyhappykim]

Drop20in16 Week 1 Challenges

Water is up and down for me. Some days I easily drink 64oz, because I have water bottles that size that I fill and just put in front of me at work and sip on all day. But some days I don’t fill it early and I just forget and it falls by the wayside. Trying to focus on it more.

New foods are harder for me, I eat a lot, and things I haven’t tried are usually because they fall into a category of dislikes (like seafood). Haven’t been able to venture out too much this week. But I did use new recipes when I food prepped, so does that count?

New exercises…I have been using a trainer at the gym because I don’t want to reinjure my knee (or make it worse) so I really follow what he wants me to do. However, I did re-start cardio workouts, so it’s kind of like doing something new.