Break ups can be some of the worst pain we feel. And sometimes for much longer than we decide “is normal”. “I should be over this by now… I should be stronger.” Shifting to this “should” mindset is part of why the pain then continues to stick around as we stop properly processing it, and instead get stuck in a feedback loop of the same stories and “what if’s” that keeps us stuck. If you are having a hard time letting go of a love, or feel you “should definitely be over this by now” but aren’t… Highly consider 6 weeks of Break Up recovery: > learn how to process the pain > understand why you might be having a hard time “letting go” > learn the first steps of HOW to “let go” > reconnect to yourself, reality, and the hope of a future full of the love that you deserve When you break your arm, you don’t “wait a few weeks” to start the healing process… emotional pain is the same. The program can be started if your break up was last week or last year. Stop judging yourself and start healing yourself ❤️ (As always, I practice what I preach. I’ve experienced this program myself, and can honestly say it changed my life, but more importantly gave me hope and support - something to lean on and look forward to- as I was going through it) #breakupssuck #breakup #breakuprecovery #breakupsupport #selflove #meaningfullove #meaningfulrelationships #selfrespect #situationship #brokenheart #brokenheartrecovery #howtohealabrokenheart #newlysingle #feelbetter #loveyourlife #healyourheart #heartbreak #lostlove #lovelost #havefaith #havehope #hopeforlove #youdeservelove #loveyourselffirst #loveyourself #lettinggo #lessonsinlove #howtoletgo #lovehurts https://www.instagram.com/p/CcjT-PUMZF4/?igshid=NGJjMDIxMWI=
