My gym buddy this week 😊 #gymbuddy #prouddad #workout #fitgirl #fitnessfirstau #healthylifestyle #fitness #fit #notbadforanoldman #sixtyplus @fitnessfirstmag @fitnessfirstau #fitnessfirst @menshealthau @fitnessfirstmag (at Fitness First Australia)
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My gym buddy this week 😊 #gymbuddy #prouddad #workout #fitgirl #fitnessfirstau #healthylifestyle #fitness #fit #notbadforanoldman #sixtyplus @fitnessfirstmag @fitnessfirstau #fitnessfirst @menshealthau @fitnessfirstmag (at Fitness First Australia)
A "Break" from Fashion. Lil bro showing off his skillz as we join @google and celebrate Hip Hop's 44th birthday. #birthofhiphop #bboy #skillz #powertothepeople #notbadforanoldman #hiphopdontstop
And here we go, here on a saturday @thearcadeinbrighton Once again due the really nice weather out, there aren't that many people in here, so if you were thinking about coming up here and getting your groove on, now is the time. It's $20 for unlimited free play on all of our machines. Only if you're a video game expert, that's a real bargain. I posted a really nice score of almost 64,000 on asteroids. I haven't scored that high on an asteroids machine in literally years, so of course I'm going to post it. It's certainly noteworthy to me! I *think* I have a line on a place to live. We're in the process right now, so wish us luck! The good thing is that I don't have to leave my neighborhood so once all the It's are dotted and the T's crossed, a major source of stress might just be taken care of. Then I think in the next several months after that I can resume going out to arcades and also start streaming like I originally planned. As always, stay tuned. #arcadeemployee #arcadelife🕹 #atari #asteroids #notbadforanoldman #confessionsofanarcadeaddict #coaa #Brighton #michigan #bestarcadeinmichigan (at The Arcade) https://www.instagram.com/p/Ce9okQvOjou/?igshid=NGJjMDIxMWI=
My first day back on the road on months. 31.11 miles for Day 1. No Sprinting today. I just took my time & enjoyed the scenery #NotBadForAnOldMan 🚴🍺 😎 https://www.instagram.com/p/COEAfRFpAJi9UaBcb1tzqmuAW4k_FlZLi8Q3LU0/?igshid=1sdru0dusvzhd
Not bad for an old and temporary disabled man. Looking at different ways to keep fit while hurting. #notbadforanoldman #fitdisabled #temporarydisability #keepfitforlife #disabilitynoexcuse #injuryrehab #injuryisnoexcuse #nevergiveup #keepontrying #pushpullgrind #crutchesexercise #isometricexercise #keepmoving #flow #exerciseforinjuries #kneerecovery #kneeinjuriessuck (at Camlet Moat) https://www.instagram.com/p/CC0kYfQjuN9/?igshid=19fg1zjqx0ire
#NotBadForAnOldMan 22.76 miles 🍻😎🇺🇸🏁🚴 https://www.instagram.com/p/Bz_ulM3pct4fiZquGTE_uTGbcni_stEs8IsXYM0/?igshid=1wv70au2rtoc9
A "Break" from Fashion. We celebrate Hip Hop's 44th birthday. #birthofhiphop #bboy #skillz #powertothepeople #notbadforanoldman #hiphopdontstop
Just trying to keep leg day interesting and throw around more weight than last month. 455x1 Conventional deadlift PR. Followed by a 205x10 walking lunge to close out the workout. #LegDay @CatalystFitness #PR #Progress #StrongerThanYesterday #WeakerThanTomorrow #Overcome #Deadlift #WalkingLunge #SloppyCleanAndJerk #NotBadForAnOldMan #NobodyLikesYouWhenYoure31 (at Catalyst Fitness)