#over30s

[bodytransformationcentre]

Saturday FIT 30 Express Session going down. 1st time we had nearly a full house in at the new space (we capped it at 12). Absolutely buzzing atmosphere with all different abilities 💪 They were all still smiling at the end of the session 😀🔥. Lots of calories burnt🔥🥵, but I think everyone enjoyed. Great way to start the weekend 👌 #saturdayvibes #saturdayworkout #over30s #personaltraining #personaltrainer #teambtc #morningworkout #calorieburn #fit30 #fitness #health #fitnessmotivation #fitnessgirl #health #energy #confidence #smallgrouppersonaltraining #smallgrouptraining #pt #grouptraining #funfitness #bodytransformation #weightlossjourney #allabilities #loughborough #leicestershire (at Loughborough) https://www.instagram.com/p/CPu3-qHMrX8/?utm_medium=tumblr

[hallidayhealthandfitness-blog]

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Do you have a short term goal!?! #lymm #lymmdam #lymmvillage #pt #exercising #goals #over30s #grouptraining #lymmitless (at The Castle at Taunton)

[hallidayhealthandfitness-blog]

💥💥PROTEIN PANCAKES!!!!💥💥 - These protein pancakes are my new go to lunch meal this is legit so easy and fast to prepare, which saves you a lot of time. To make sure you can get more stuff done in the day!!! - Of course, this is just and idea and you can tailor this meal towards your own personal preferences, I’m just here to give you some ideas 👊 - 🤗I hope this was helpful, if you need to, use the bookmark button on the bottom right of this post, and tag a friend who needs to see this down below!!!⤵️ Scott #lymm #lymmvillage #lymmitless #personaltraining #highlegh #cheshire #grouptraining #fitness #thelwall #grapenhall #weightlossjourney #over30s #exercise #weightwatchers #weightloss #healthy #nutrition #fatloss #mealplan #healthyeating #slimmingworld #dunham #diet #appleton #hallidayhealthandfitness #warrington #altrincham (at Lymm Dam)

[5eyesskateboarding]

"You gotta want it"