Its day 7 and I switched the calendar around a little bit because of my work calendar. So Day 7 is lower body and boy are my legs screaming. Was out walking all day Wednesday at @buschgardensva and just felt so crappy Thursday I'm not even gonna lie I just couldn't find the motivation to workout at all. It's okay to occasionally have a day like that as long as you get back on the horse. (Yes I'm talking to you @becoming_a_healthy_nerd ). Short sweat and done for the day. May do upper body after work depending on how I feel tonight. #weightlossjourney #piyo #piyoday7 #piyolowerbody #weightloss #gettinghealthy #sweatyselfie #healthyselfie #selfie #gettingmyworkouton #heretoinspire #pilates #yoga #cosplay #cosplayer #becomingahealthynerd #shakeology #beachbodycoach #newday #nerdgirl #support #motivation #feelingthelove #whatsyourreason #kickedmybutt #keepgoing #thisismyjourney
