#plankpushups

[firmflexing]

Plank.

[yogahollis]

View this post on Instagram

#yogahollis . . #bfit at #bricknewyork! . . . . . . . #fitness #workout #crossfit #exercise #jumpinglunges #marycatherine #planks #hollowbody #lunges #booty🍑 #plankpushups #marycatherine #marykatherine #iseeyoubabyshakingthatass (à New York, New York)

[mydreambodyfitness]

Fun, new workout : plank rows + push up. Notice how my feet are placed strategically around a bike & elliptical...it's easy to make excuses- it was difficult for me to motivate myself to workout because the gym is "too small". Screw that! Make do with what you have & try something NEW! #plank #plankrows #plankchallenge #plankpushups #abs #back #arms #fullbodyworkout #mydreambodyfitness

[kaoir]

View this post on Instagram

Another tough, but good one! #Planks #Plankpushups #coreworkout | IG @itsamika #bodyweight #coremuscles #abs #lowerback #oblique #fitfam #fitspo #fitlife #girlsthatlifts #myfitnessjourney #kaoirfitness

[anawakenedyogi]

View this post on Instagram

Day 3 #yogatothecore #plankpose Get super strong in plank or #chaturanga with these #plankpushups You could do sets of 10 and work up from there. #yoga #fitlife #besowell @alijudy @glidesup