#positivitysunday

[briannnne]

☀️Positivity Sunday☀️

@fitchris25 @fitteacherlife @purplenickel have inspired me to do a positivity Sunday which is such an amazing thing! Sunday is the transition between one week and another. It’s a time to say “time to step it up” “time to start fresh”. It’s also a time to reflect on the previous week. Here’s my week in review:

Worked out 5 times this week (4th week in a row working out a minimum of 4 times)

Did box jumps for the first time! (This was a big one for me)

Purchased oat milk! Excited to try this as it uses waaaay less water to produce than almond milk and it’s supposed to be tasty as heck

Started to see baby abs⚡️

Noticed that my form when doing push-ups has become significantly better

Burnt the most calories during a HIIT workout ever (649 active, 757 total)

Got a new high SR for the season in Overwatch 😂 totally not health related buuut I’m proud so ¯\_(ツ)_/¯

[queenoftheland]

#positivitysunday (at Hide Away Cabin) https://www.instagram.com/p/BoGLaLhHM2J/?utm_source=ig_tumblr_share&igshid=7gji4to0f8l6

[sun--s0ul-blog]

You’re beautiful in the affirmation of yourself. 

You are vibrating universe in every single breath 

You're stronger than doubt and fear. 

What you want and need are valid and matter.

Take care of yourself, don’t let it slip, and don’t be afraid to get back up again, and surge against the  drone of chaos around you chanting I am, against all within and outside you negating and stagnant.