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I hate the air hunger that comes with POTS. I feel like air just doesn't get to the bottom of my lungs, so I never get a full breath. On top of that, if I do any form of exercise or get my HR up even a little, I'm suddenly heaving for air so bad it sometimes looks like I'm having an asthma attack but an inhaler usually doesn't do anything for me 🙃 I hate it so much
i think i just fainted but i can’t tell if it was just really bad pre syncope because i like to say i dont faint but i do 😭😭😭 so basically , Ive felt like mild pre syncope for about 20 minutes, and my vision would turn black and my hearing would go away and every couple seconds for like 10 seconds probably i was laying on the floor with my legs up so o wouldn’t fall and im drinking apple juice and im going to have a snack to help but like. i dropped my phone and don’t remember dropping my phone and my legs weren’t up anymore when i was like. back alive basically lol.like i just kind of lost awareness and things went black for a little bit idk how long though. does anybody know if i fainted or it was just severe pre syncope?
Got out of the house for a bit today 🥰💜
my body just wants to be horizontal
My pots has been in a pretty bad flare the last two days and I know I'm only making it worse by drinking energy drinks, but I don't have any other way to combat the intense amount of fatigue I have throughout the day 🫠 idk what I'm even supposed to do at this point? I mean I do know but I'm not willing to admit it yet I think, but I need to just let myself stay in bed for a week or so and actually let my body rest instead of pushing through and pushing through 😅 but instead I continue to do stuff that makes me feel awful, my heart feels like it's aching to be let out of my chest, god I need to let myself rest
I'm at the doctors office right now and apparently my pots is flaring because she took my pulse and it read 138 so she waited a while to see if it would go down and it only went down to 122 after several minutes so she wrote it down anyway and I told her I'm probably just flaring. But for them to finally see a flare in person and write it down?! That feels like a win for me!!! I've never been flaring when I'm actually AT doctors' offices until today!!
I'm pretty sure I'm having a pots flare-up right now, but my hr monitor watch is dead, and I managed to put it on the charger, but now I feel like death
Can't check my hr atm, but I'm short of breath, I can feel my heart beating fast, and I feel weak af
Drinking powerade and hoping it helps bc I don't have anything else atm and I'm too weak to go get something
I think I'm getting heart palpitations again tonight 😞 my heart rate on the monitor is staying between 75-85bpm but my chest feels like my heart is racing, my arms feel weak, and my air hunger is setting in pretty bad now
I wish I knew a way to make them stop/calm them down so I didn't feel so awful. It gives me a general sense of unwellness throughout my body and I hate it
