#project160

[sumyysideup]

[iamajivesole]

Checked my weight today.

176lbs. Yassssss. I'm getting there

[iamajivesole]

Ughhh. Cardio day today.

[iamajivesole]

Feeling better. Ish.

Losing weight. Getting more hours at work. Working out more. Gotta get back in shape lol.

[morbidtomonster]

What supps does the monster use? @bulkpowdersau ⬅️⬅️ When I'm dieting it provides the energy and nutrients I need to complete the brutal sessions at hand! And off season provides prime recovery and keeps my body in a consistently anabolic state! 💪 #mybpstash consists of a number of supplements, vitamins and minerals for healthy function internally promoting my external physique to follow suit! The thing I love it the simplicity! It says what it is with no marketing crap! Just a bag of what you order at the highest quality! 🙌 #tfmnation#teamfuturemuscle#dohertysgym#morbidtomonster#gym#transformation#PROJECT160#eatclean#motivation#GETSOBIGILOOKSHORT#fitspo#fitfam#IFBB#legday#lift#nutrition#supplements#bulkpowdersau#bodytransformation#dohertys#MONSTERMODE#legs#trainandtransform#trainandinspire#traintoamaze#fitspiration#melbourne#tall#monster (at Dohertys 24:7 Gym Brunswick)

[morbidtomonster]

"Tell me I can't.. I'll show you I can!" - @morbid_to_monster Thanks @susieyounansfitness_ For filming ☺ nice to get pbs on cam! 💪💪 #PROJECT160 GETSOBIGILOOKSHORT #morbidtomonster#dohertysgym #Instagram#transformation#motivation#TFMnation#teamfuturemuscle#selfie#fitspo#IFBB#inspire#fit#bodybuilding#legday#legs #bodybuilder#motivate#dohertys#MONSTERMODE#trainandinspire#traintoamaze#gains#muscle#stretngth#tall#bulkpowdersau (at Dohertys 24:7 Gym, Campbellfield)

[morbidtomonster]

115kg (253lbs) AM weight.. Biggest I've ever been slowly upping the Cals and adding cardio back in 💪 Big year ahead! Focussed on size! 🍽That stage is in sight! 💪 #tfmnation#teamfuturemuscle#dohertysgym#morbidtomonster#gym#transformation#PROJECT160#eatclean#motivation#GETSOBIGILOOKSHORT#fitspo#fitfam#IFBB#legday#gymjunkie#lift#nutrition#weightloss#talnts#bodytransformation#dohertys#MONSTERMODE#legs#trainandtransform#trainandinspire#traintoamaze#fitspiration#massive#giant#monster (at Dohertys 24:7 Gym Brunswick)

[morbidtomonster]

Happy CHOOSEDAY!! I didn't just chase a goal.. I faced my fears to attain access to a path leading to a dream.. I was pretty much cut in half to get here and that's not a metaphor.. I literally have sacrificed myself for a goal.. Hard work pays off.. It's been 4 years of crazy ups and downs, a monster surgery, physical and mental downfalls and triumphs.. But shit.. it's worth every damn pain staking second! My first steps after 10+ hours under the knife.. Where I am today seemed out of reach.. But here I am and giving up is not an option! Full force forward! If I got here then I can get anywhere! Because at one time or another this was a distant seemingly impossible dream.. But through sacrifice and pain I beat the odds! Not so long ago no one really took me seriously and a lot of people still don't.. I hold satisfaction knowing that simply by doing what I'm doing proves them wrong not by direct cause but simply as a by-product of what I create! Only I can stop me.. I was told is never get halfway to where I am.. So why is my current dream so hard to Believe? Trust me.. I got this! 😉 Go forward today and make a move onward something you believe to be great! DON'T WASTE A DAY! For yesterday is gone and tomorrow isn't promised!! 💪 #TFMnation @themonsterswife @jamesfarries @nathan_future_muscle #PROJECT160 GETSOBIGILOOKSHORT #morbidtomonster #Instagram#transformation#motivation#dohertysgym#teamfuturemuscle#selfie#fitspo#IFBB#inspire#fit#bodybuilding#tattoo#tattoos #bodybuilder#motivate#dohertys#MONSTERMODE#trainandinspire#traintoamaze#gains#powerlifting#muscle#stretngth (at Dohertys 24:7 Gym, Campbellfield)