Yesterday's cardio.. The fighters will have a laugh 😎💪 I know.. Not very good but it has been YEARS since I tried this shit. This was today's post session HIIT. I missed the bags.. Can't wait to have some solid structure in my week so I can get to do Muay Thai twice per week.. Any coaches do one on one Muay Thai? And are willing to take on a lanky, spastic bodybuilder? 😂haha! 6'3", 112kg (246lbs) #tfmnation#teamfuturemuscle#dohertysgym#morbidtomonster#gym#transformation#journey#eatclean#motivation#weightlosstransformtation#fitspo#fitfam#IFBB#legday#gymjunkie#fighting#nutrition#weightloss#bulkpowdersau#bodytransformation#fight#tall#melbourne#trainandtransform#trainandinspire#traintoamaze#fitspiration#kickboxing#kick#monster (at Dohertys 24:7 Gym, Campbellfield)