January 6th thru the 12th 2020
The first 5 days of the new year have been definitely been rocky but starting tomorrow we are gonna kick of the New Year like I original wanted to.
Monday the 6th - Rest Day/Self Care Day. I am still going to track my calories via MyFitnessPal and drink nothing but water. My calorie goal is 1500 a day. I am not limiting my carbs, fats or proteins. I am going to cut back on processed food and processed sugar. Natural sugar in fruits will not count.
*** currently haven’t enrolled in my new gym. Hoping to do that towards the end of the month.
The 7th through the 12th: Calorie goal is 1500. Goal is go for a walk/jog, want to workout for an hour total. Drink 120 oz of water.
I will be posting daily regarding updates. Tomorrow I weigh myself so hopefully the scale hasn’t moved up.