#runners360

[jawali]

6:55 AM: Quite literally limping back into shape. Not quite there yet. #Runners360 #stupid #injury #recovery #running #runnerslife #nike #zoomtemponext #nikeplus #nikerunning #werun2020 #werunbengaluru (at Sankey Tank,Sadashivnagar) https://www.instagram.com/p/CHUmkfnDHuk/?igshid=xq9anx9yj6tt

[jawali]

7:00 AM: Medium effort half marathon for the long run Sunday. It’s getting more and more tough to motivate myself to get up and out in the morning. Each time I just tell myself, just get it done. This too will pass. #Runners360 #longrun #halfmarathon #motivation #getitdone #noexcuses #nike #zoomtemponext% #nikeplus #nikerunning #werun2020 #werunkalaburagi (at Aiwan E Shahi) https://www.instagram.com/p/CGfal6wjDkn/?igshid=1bufafb45zeib

[jawali]

7:50 AM: Refreshing recovery run in a drizzle. Average HR 147 BPM. On this the International Day of the Girl Child, I wish the best for the girls in the running community and also in all other walks of life. #Runners360 #internationaldayofthegirlchild #recovery #run #nike #vaporfly4% #147BPM #nikeplus #nikerunning #stryd #strydrunning #garmin #garminrunning #werun2020 #werunkalaburagi #nature #nofilter (at Aiwan-E-Shahi Walking Track) https://www.instagram.com/p/CGMs-RkD4S0/?igshid=fonv5tyujn13

[jawali]

6:45 AM: weekly long run. More than moderate effort. 12.80 kmph for the first hour, then eased out for the rest. #Runners360 #longrun #halfmarathon #nike #temponext% #nikeplus #nikerunning #stryd #strydrunning #garmin #garminrunning #werun2020 #werunkalaburagi (at Aiwan E Shahi) https://www.instagram.com/p/CGKbLdrjMDB/?igshid=1ve2jcp460u4x

[jawali]

6:40 AM: MAF 10 miles with the debate on the headphones. I think Kamala held back a lot and Pence got way more time for his non-answers. And, the winner was the fly 😂 Think I timed it pretty well. #Runners360 #HRbasedrun #MAFmethod #180method #138BPM #nike #zoomtemponext% #nikeplus #nikerunning #stryd #strydrunning #werun2020 #werunkalaburagi (at Aiwan-E-Shahi Walking Track) https://www.instagram.com/p/CGEtXucjwfh/?igshid=1798agigo8n0x

[jawali]

6:43 AM: A speedy 10k on a lush green one mile loop at Lalbagh garden with Ramesh sir. Followed by 2 km cool down. Great weather as well. Thank you for the new loop suggestion and company sir 🙏🏼 #Runners360 #togetherisbetter #speedyrun #pace #nike #zoomtemponext% #nikeplus #nikerunning #werun2020 #werunbengaluru (at Lalbagh West Gate) https://www.instagram.com/p/CF9jD3qDEwV/?igshid=13livuj66iubc

[jawali]

7:06 AM: Relaxed hour long run with my buddy @devpathi, seeing him after more than 6 months. Thank you for the kickass post run breakfast buddy! #Runners360 #togetherisbetter #runningwithfriends #werun2020 #werunbengaluru #nikeplus #nikerunning #TempoNext% #stryd #strydrunning (at Cubbon Park) https://www.instagram.com/p/CF1ng2cjn5X/?igshid=1qx5aetz68qw5

[jawali]

6:26 AM: Berlin 2:01:39 Challenge. One of the more interesting virtual races I’ve participated in till date. It was pretty cool running with app, with music and running commentary. Meanwhile a few PRs were made. #Runners360 #20139 #berlin42united #PR #halfmarathon #virtualrunning #virtualrace #vaporflynext% #maurten #nikeplus #nikerunning #stryd #strydrunning #garmin #garminrunning #werun2020 #werunkalaburagi (at Chandrashekar Patil Stadium) https://www.instagram.com/p/CFpmD1tDFYv/?igshid=18ec5mcfntsqi