#running blog

[body-knows-best]

Yay friends the photos are in!!!!! The photographer was SO funny and kind and so good at his job, and the event made the photos free to download for participants :)

Such a fun and affirming race, I’m feeling so good and so nervous as I head into my 50k training.

[babylawyerruns]

I’m a little buzzed have some selfies from this weekkkkk

[notfaithsopposite]

photos & friends from my 14 miles run this morning

[alistinaisrunning]

I wanted to share my vision board with you guys!

I am using this as my new laptop background. The blank space in the middle is for my documents and other desktop icons. I seriously bought photoshop so I could work on something like this for myself and I am so happy that I did it. This was my first time using photoshop! It is absolutely beautiful and it makes me so happy. I am so excited to make other things like this. I am not sure what I would do but I really love it. I might make something for my tumblr background or just for other posts in general. Look out for new cool looking content because I am obsessed with using this program!

I think that I would love to do these more often for other people, maybe. Maybe for a couple of bucks I could make people’s laptop backgrounds vision boards? I’m not completely sure but let me know if you want one too and we can work out a price or something! this was so fun to do!!

[celestinaruns]

Hello again! I’m currently working on building some new content for the blog, including instructional videos for some things, so hopefully you can expect a more regular schedule in the near future. I am also, finally, in the process of getting my run coach certification and can’t wait to put that to use for all my readers!

Without further ado...

Monday, June 8

A day off, resting and lightly stretching. Felt super restless as I had an easy week prior to this one.

Tuesday, June 9 - Speedwork (8x800 m repeats, total 11.71 km)

Ah, the track, how I’ve dreaded her. It was hot. Everything hurt. But I got this track workout out of me one way or another, and felt great at the end of it!

Wednesday, June 10 - Easy Trail Run (8.05 km)

This was a slow one, but I ran the trail I injured myself on for the first time ever! So I’ll take the slow, all things considered.

Thursday, June 11 - Tempo (2x3 mi, total 14.76 km)

Oof, a doozy. I got through it pretty well, but I wouldn’t say I felt amazing about it. That’s what happens when you drink sangria the night before a tough run ¯\_(ツ)_/¯ 

Friday, June 12 - Tabata + Yoga Recovery

Oh BOY, did my butt hurt after this one. I used to hate tabata in high school, but I’ve really been loving it as my crosstraining lately. It gives a good structure to follow when motivation is low!

Saturday, June 13 - Long Run on a camping trip! (22.54 km)

This was my second time running here and it definitely felt waaaay better and easier. The cooler weather probably helped, didn’t feel like popping back salt chews ever 5 minutes this time around.

Sunday, June 14 - taking it easy.

Had to pack up the campsite, so no workout!

[ryansrunning]

[fithighrun]

My dashboard is dead.

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