#runningthroughtheworld

[lisabellal]

HOW TO MAKE THE EASIEST AND MOST DELICIOUS PEANUT BUTTER TOFU | Oil-Free & Healthy | Isabel Agnes

How to make the easiest and most delicious tofu that's oil-free and healthy while also being super yummy! This is a good alternative for when you're craving ...

[lisabellal]

This mornings’ 16 km run was so different but so magical.

It was my longest long run yet to date.

I was listening to this podcast: https://soundcloud.com/richroll/rrp294

And I felt SO MANY different feelings during the run because of the topics and life experiences discussed.

I felt sadness, fear which birthed anger and joy in the end, it was a real rollercoaster, I’ve never experienced those feelings ON THE RUN, but I’m so grateful that I now have because that experience was so needed right now in my life.

But 16 km to end the week and off to a new better, harder one.