#sbzresults

[mkkegler]

Tonight we said “I can” to the new Quadrant 3 and it was 🔥! 😮💪🏾 #sbzresults #pushyourlimits #strongbyzumba #hiitworkout #thatcalorieburntho (at The Janesville Athletic Club)

[shopwildcactus]

2 hour workout with my friend and excellent instructor @kristyranae was so amazing! Loving #sbzstrongertogether #sbzresults @strongbyzumba is one of the best workouts! Always trying to get to level 3 like this girl— amazing!! ⭐️ : : : : #fitness #igfitness #healthylifestyle #workoutmotivation #workout #potd #strongwomen #strrongbyzumba #fitspo #fitsporation #burpees #love https://www.instagram.com/p/B8m8vGbhWzz/?igshid=1dlf0osxkjjgb

[anta89]

Day 2️⃣ of the #SBZStrongerTogether Challenge.. 43 days to go! You got this! STRONG BY ZUMBA CHALLENGE 2020 DAY 2. LEAD THE WAY TO TOTAL BODY -TRANSFORMATION LET'S DO THIS. 💪🔥 #sbzstrongertogether #sbzresults #sbzclass #sbzinstructors #sbzchallenge #motivation #strongertogetherchallenge #alemania #germany #huellhorst #hüllhorst #terrafitness #freitag #syncnow #strongertogether131 (hier: Terra Fitness Gmbh) https://www.instagram.com/p/B7cAPLLKIAX/?igshid=1c8o0cla2x1br

[shopwildcactus]

Caponata ✅- and it was delicious! Oats in the fridge for tomorrow ✅ I’ve made overnight oats before, but this recipe will be nice to try tomorrow- I used cashew milk which is a change up from my usual almond milk 🥛, and I made my kale chips! Garlic and herb with kosher salt, they are delicious! Will definitely make these recipes again. I haven’t made eggplant much, so this was a really nice addition to my meals! Yogilates/ weights went well- I got an hour done ✅ overall it was a very productive day! 💪🏼 #SBZresults #SBZStrongertogether #zumbafitness #zumbastrong : : : : : #zumbacommunity #workout #fitness #igfitness #healthyeating #fitspo #fitsporation #healthylifestyle #mua #artistoninstagram #artistsofinstagram #artistsoninstagram #artist #nature #beauty #health #love https://www.instagram.com/p/B7U7fXDB54p/?igshid=tc156fbrgmoc

[shopwildcactus]

Hey! I had to do a substitution for the overnight oats for breakfast this morning so.. just did some steel cut oats with cinnamon ✨ and I think I will be doing an at home workout later today combining some weights, a little Pilates, and yoga 🧘🏻‍♀️ Il be switching dinner with lunch- so Il be having my taco for lunch, then Il have the caponata for dinner that I missed yday, and Il be having toasted chickpeas with turmeric spice dip for my snack! I’m trying to stay close to the menu, but I’m sure most of us need some flexibility. 😊 Il post other pics later- Happy Tuesday and Second day of #zumbastrongchallenge #SBZStrongertogether #SBZresults #zumba #zumbacommunity : : : : #igfitness #fitspo #workout #healthylifestyle #goals #yoga #fiber #pilates #weights #doitall #mua #artistoninstagram #artistsofinstagram #artistsoninstagram #artist #health #nature #beauty #love https://www.instagram.com/p/B7Tqj9ghzxr/?igshid=xq8ieww4ckxc

[shopwildcactus]

Today is day one of the #zumbastrongchallenge so I have included my before photo- which shows me the work I want to do for this challenge. The holidays and family issues did a number on my body the last couple months so I am personally looking forward to getting back into shape 💪🏼 I didn’t get to take a pic of my oats which I did have this morning. Il try to get that next time! I also did not make the Caponata for today, so I will take pics of that soon. I shopped ahead, but don’t know what happened to my chick peas 🙄.. so I doubled down on the tacos for today. I don’t eat chicken very much- it’s just not my personal favorite, so I substituted with turkey which is my preference anyway. I couldn’t find the Ezekiel tortillas, but I did find some great gluten free brown rice tortillas @wholefoods I really enjoyed them! I will definitely use these in the future. The Greek yogurt was Really delicious on these! The cabbage and pepper offered a great crunch too! I had to do the workout for today ahead of time- but I got two classes in- Zumba strong and Zumba- burned 1470 calories so overall I think it’s been a great start to this challenge! I hope everyone else had a strong start to the challenge too! 😁 #SBZresults #SBZStrongerTogether #sbzstrongertogether30daychallenge #sbzstrongertogetherchallenge #gettingstronger #workout #igfitness #zumbastrong #zumba #healthyeating #healthylifestyle #nature #beauty #love #mua #artistoninstagram #artistsofinstagram #artistsoninstagram #artist https://www.instagram.com/p/B7SKTnCB9Ht/?igshid=16upw5rqwlv38

[fitnesswithklane]

Are you ready for Strong by Zumba today? Class starts at 4:30pm @dalplex and goes until we’ve completed a warmup, four quadrants of work and a cool down. If you’ve been trying to convince someone to come to class but they just don’t know, share this video with them to give them an idea what moves they can expect in Quadrant 2. They’ll see I’m not that scary! Excuse my poor skills as a videographer, I’m still getting comfortable filming myself teaching classes! See you in class. #strongbyzumba #sbzresults #dalhousiefitness #dalhousieuniversity (at Dalplex) https://www.instagram.com/p/B4msASdn4aW/?igshid=1l9ithb5hcydi

[fitnesswithklane]

Hey Strong by Zumba people! We’re still doing the low intensity version in class @dalplex Friday’s 4:30-5:30pm to get your form looking really solid, but if you want a sneak peak at the base move, check out this quick clip of the Gorilla 🦍 move you love to hate in Quadrant 2. See, I didn’t make it up just to torture you! #dalhousiefitness #strongbyzumba™ #sbzresults #fitnessgoals (at Dalplex) https://www.instagram.com/p/B4iPLSbHa8e/?igshid=jsp5x8ot6c8v