Nov 29, 2018
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Competition training, you say? Oh, sure- yeah, I'm doing that.... But today, with my sweats on. And only in weird #shaypes... It'll make sense- eventually. #kairosfitness #dewpointpole #utah #uspdf #competitiontraining #tiredbody #presshandstands #letsdothis #polefitness #poleart #poledance (at Kairos Fitness)
3.5 hours of competition training later and it's time to do something pretty I learned from the beautiful @taliajade_m9 this weekend at @shinefitnesslv. Oooh. Also. Bum. #kairosfitness #dewpointpole #shaypes #badkittypride #polefit #polefitness #pdsplit #competitiontraining #uspdf @kairosfitness @badkittyusa @dewpointpole (at Kairos Fitness)
Snuck away from #poleexpo for a minute of "quiet and rest"... Instead I ate banana chips and played in the Windows. It was scary. Now to caffeinated and get back. #bodybypole #polefit #selfies #vegasselfie #lasvegas #activecreatures #shaypes #kairosfitness #dewpointpole (at Hard Rock Hotel and Casino - HRH Suites)
Learning new things and training for big comps makes me feel like a mess some times. But. I did learn that I can do this. So that is cool. #utah #kairosfitness #dewpointpole #badkittypride #lupitpole #uspdf #shaypes #trainingdays #pdtwistedgrip #pdx #pdironx thanks for working with me @cjchild 💪🏼💜